Three and a half-year-old babies can eat bird's nest. Bird's nest is a kind of health care product with rich nutrition and good taste, which is easily accepted by babies. The nutrients contained in bird's nest can also better help the baby's intellectual development. However, because the baby is still young and the body's resistance is not enough, we must pay attention to the way of eating bird's nest and avoid doing bad things with good intentions.

Under normal circumstances, the baby can only add complementary food after six months. If you want to eat bird's nest at this time, you can cook it and add it to your baby's complementary food, rice noodles or porridge. However, because everyone's baby's physique is different, if you want to eat bird's nest at this time, you must ask a doctor to ensure safety.

In most cases, babies can be weaned at about one year old. At this time, they need to eat more to supplement the nutrition they need, and bird's nest is a good choice. Compared with when the complementary food was just added, the amount of bird's nest at this time can be slightly increased, but it should not be too thick. You can put it in the fruit porridge cooked for your baby, which tastes better.

If it is an older baby, the amount of bird's nest can be larger. Bird's nest can be eaten with other nutritious things, such as milk or eggs.