1. Prepare fish, lemon leaves, coriander, red curry sauce, brown sugar, pepper and fish sauce, and stir well.
2. Sprinkle long beans and egg liquid, continue to stir, stir until gelatinized, and freeze and refrigerate.
3. Knead the stuffing into a ball, flatten it into a cake and put it on a plate.
4. Pour oil into the pot, medium hot oil, put the fish cake into the pot and fry until golden on both sides.
Second, the nutritional value of fish cake:
The meat is tender, fresh but not fishy, with low fat content and extremely rich nutrition. Each 100g fish cake contains 79.43 calories, 2.08g carbohydrates, 5.98g fat, 4.39g protein and 0.06g cellulose. Fish cake can supplement rich nutrition, facilitate digestion and absorption, and improve physical fitness. It belongs to low-fat food type.
Third, the effect of fish cake:
Strengthening the spleen and appetizing, benefiting qi and relaxing bowels. Eating fish cake regularly can replenish qi and blood, stimulate appetite and strengthen the spleen, which is good for relieving loss of appetite and constipation, and also has a health care function.
Four, the cooking method of fish cake:
Fried fish cake with green pepper
Ingredients: fish cake, green pepper, onion, soy sauce, chicken essence, salt, oil and sugar.
Exercise:
1. First, shred the green pepper, onion and fish cake.
2, then add oil to the pot, add onions and green peppers to stir fry, stir fry the fragrance, and add fish cakes.
3. Add seasoning at the end of the pot.