Methods 1: Develop the habit of skin care.
1. Wash your face twice a day with mild facial cleanser. Excess oil, bacteria and keratin will accumulate in pores and form white heads. Cleansing with mild oil-free facial cleanser every morning and evening can reduce the accumulation of these substances. Don't over-clean your face, or use irritating skin care products containing alcohol, otherwise your skin may become dry or even inflamed.
Don't wash your face more than twice a day, otherwise your skin will become dry and the oil secretion will be overcompensated, resulting in more hoary heads.
2. Use oil-free cosmetics and moisturizing cream to prevent pore blockage. Oily cosmetics and skin care products are often the chief culprit in clogging pores. Choose cosmetics, sunscreen and moisturizer marked "acne-free" on the package. This product contains no oil and will not clog pores. Alcohol products should not be used for dry and sensitive skin.
3. Use mild makeup remover to remove makeup every night. Even oil-free cosmetics can clog pores if they are not cleaned. If you are used to makeup, use oil-free and alcohol-free makeup remover every night. Micellar water also has a good makeup remover effect. Wash makeup brushes and eggs with mild baby shampoo every month. These tools can breed bacteria, which may lead to hoary heads, blackheads and acne.
Wash your hair every two or three days to prevent oil accumulation. Greasy hair can cause oil to accumulate on the skin surface, increasing the chances of pore blockage and hoary head. For most people, washing their hair once every two or three days is enough. If your hair is oily, you'd better try washing it every other day. Excessive shampooing will wash away the natural moisture in the hair, causing the body to secrete more oil to compensate.
If your long hair is dirty, tie your ponytail back, especially when you sleep at night. You can also tie your hair when you exercise.
5. Change the pillowcase two or three times a week. Over time, grease, dirt and bacteria on the face will attach to the pillowcase. Even if you wash your face before going to bed, you may still be exposed to grease and bacteria all night. Several times a week, replace your used pillowcase with a freshly washed pillowcase. Sensitive muscles can use perfume-free or pure natural laundry detergent.
Changing sheets every week can also have a certain effect.
Method 2: Use acne products.
1. Use products containing benzoyl peroxide. Benzoyl peroxide can effectively treat hoary head, blackhead and cystic acne. It can destroy bacteria on the skin surface and remove oil and keratin accumulated in pores. Although some over-the-counter drugs also contain benzoyl peroxide, high concentrations of benzoyl peroxide can only be bought by prescription. Benzoyl peroxide has a strong irritation to the skin. Start with the lowest concentration every time, pay more attention to sensitive muscles, and only apply it where there are hoary heads.
Benzoyl peroxide has a certain bleaching effect. Try not to get it on clothes, sheets or hair.
2. Try skin care products containing salicylic acid. Salicylic acid can disintegrate white heads and blackheads, and to some extent inhibit the skin cells in hair follicles from falling off, thus preventing pore blockage. So try cleansing products and creams containing this ingredient. You can find various concentrations of over-the-counter salicylic acid.
Salicylic acid is irritating to the skin. So rub it directly on the acne and be careful not to touch the surrounding skin.
3. Try a more effective tretinoin cream. Retinoic acid cream or gel is made of vitamin A derivatives, which can solve a series of skin problems including acne. Tretinoin cream can dredge pores and promote skin cell regeneration, thus effectively curing white hair. Low-concentration retinoic acid cream can be found in over-the-counter drugs, but high-concentration retinoic acid cream still needs a prescription to buy. Using retinoic acid cream for the first time may cause redness and inflammation of the skin.
Retinoic acid can also be taken orally. But these drugs are generally prescribed by doctors to treat more serious acne.
4. Use one acne product at a time. Benzoyl peroxide, salicylic acid and tretinoin cream alone will irritate the skin, so only use one product at a time, and never mix them, otherwise it will not only solve hoary head, but also seriously irritate the skin.
5. Let dermatologists provide more effective treatment methods. After using acne products for eight weeks, if the hoary head still doesn't improve, you should see a dermatologist. They should be able to recommend some other treatments, or prescribe more effective topical acne cream or oral antibiotics. Oral antibiotics are generally used to treat moderate and severe acne, and the course of treatment is about four to six weeks. While taking oral antibiotics, you often need some local treatment.
Other treatments include laser, chemical stripping and oral contraceptives. However, these methods are not usually used to treat baldness alone, but generally only in the case of severe acne. If you want to use oral contraceptives, be sure to ask your doctor how it affects your fertility and menstrual cycle.
6. Beauty. Go to a dermatologist, spa or beauty salon for professional beauty care. Professional facial care can treat your bald head in a clean and sterile way, especially for the skin on your nose. After beauty treatment, your skin will become smoother and cleaner. If your white hair is very serious, you can have a facial treatment once a month.
Method 3: Try a pure natural method.
1. Apply a little tea tree essential oil to the affected area. Tea tree essential oil is a kind of natural essential oil, which can effectively fight against hoary head and acne. When using tea tree essential oil, the essential oil should be diluted to 5% with base oil (any vegetable oil), and then directly applied to the bald head with a cotton swab. Use tea tree essential oil carefully. Because it may cause inflammation or allergic reaction, you must do a local skin test before using tea tree essential oil.
Don't be frightened by the word "oil". Unlike other oils, tea tree essential oil does not clog pores.
2. Try applying honey to baldness. Honey contains certain antibacterial components, which can treat hoary head and acne. You can take a little honey and apply it to your bald head, or you can use it as a mask to cover your whole face. Many people think manuka honey and raw honey are the most effective, but the effect is not necessarily guaranteed.
3. Finally, try hot compress. Many people smoke their faces with steam, or open pores by hot compress to let the locked things out. But high temperature can irritate sensitive skin and make acne more serious. Bathing and cleansing with warm water are usually more effective.
4. Don't use lemon juice, vinegar and other acidic substances used in the kitchen. Acidic food is not suitable for smearing on the skin. They may cause skin tingling and peeling, and may cause serious damage if they are in contact with the skin for too long. Lemon juice and other citrus ingredients are even more dangerous. They will react to sunlight and cause a serious rash.
5, drink plenty of water to ensure the moisture of the skin. Water-deficient skin will secrete more oil to make up for the lack of water. This may make acne worse. Dry skin or chapped lips may be caused by lack of water. You can drink water directly, but milk, tea, juice and soup can all be included in your daily water consumption. Generally speaking, we recommend that men drink about 15.5 cups (3.7 liters) a day.
Women drink about 1 1.5 cups (2.7 liters) of water every day.
6. Change your diet in time when you find food that will make you explode. It is generally believed that greasy food is easy to cause acne. Although there is a clear link between greasy diet and acne, there is no evidence to confirm this statement. If you find that a certain food will cause acne, you may wish to avoid it. But you should know that there is no absolute "secret recipe for acne" in this world, and excessive changes in diet will not pay off. For example, many people will suddenly get acne after eating dairy products.
Vitamin A in dairy products may have a slight anti-acne effect. However, large doses of vitamin A are harmful to your health. Don't take nutritional supplements without medical advice.
Tip: Wash your face twice a day with a mild facial cleanser that does not contain oil and nipagin.
Most family therapies have not been verified by dermatologists, and the effect may not be obvious.
Warning: Do not use oral contraceptives to treat acne without the consent of dermatologists.