White sugar dissolves easily, so it is convenient to add it after cooking.

If the soy milk has been cooked and rock sugar is added, it will not melt easily, so it can be added together with the soaked soybeans before crushing. There is no problem in boiling rock sugar for ten or twenty minutes. Just imagine that we usually cook soups containing rock sugar for a long time.

In addition, referring to another recipe of mung bean and lotus seeds, it can be seen that rock sugar is added from the beginning.

『Lily and Lotus Seed Pulp』

『Ingredients』 10 grams of lily, 10 grams of lotus seed meat, 10 grams of white fungus, 40 grams of mung beans, 50 grams of rock sugar, and appropriate amount of water.

『Preparation method』 1. Soak the lily in boiling water until soft, and soak the lotus seed meat in boiling water until soft;

2. Wash the white fungus and soak in warm water until soft. When soft, pick into small florets;

3. Soak the mung beans for 6-16 hours;

4. Put the mung beans, lilies, lotus seeds, and tremella into the LB soymilk machine network Add rock sugar and an appropriate amount of water to the cup and start the machine. After ten minutes, the slurry is cooked.

There are no anti-cancer substances in milk, but there are 5 anti-cancer substances in soy milk. Among them, isoflavones are specially designed to prevent and treat breast cancer, rectal cancer, and colon cancer, so soy milk is the most suitable for us yellow people. I don’t object to everyone drinking milk, but in order to prevent cancer, you must drink some soy milk. The correct time to add sugar to soy milk should be after the soy milk is cooked and poured into a bowl or cup. It is best to add sugar when the bowl or cup is not hot to the touch. If sugar is added when cooking, the lysine in soy milk will react with the sugar to produce fructosyl amino acids, which are harmful substances and are especially harmful to children.