Exercise:
1. Wash leeks, drain water, cut into strips, wash tofu, cut into pieces, and chop dried peppers.
2. Put the oil in the hot pot to cool, saute the pepper section, put the dried bean curd into the appropriate soy sauce, and stir fry slowly.
3. Pour in leeks and stir well. Add a little salt, stir well, and serve.
Fresh Flammulina velutipes is rich in nutrients, with 0/8 kinds of carbohydrates/kloc-,and the components of branched-chain amino acids and lysine are higher than those of ordinary fungi. Rich and varied dietary fiber is conducive to promoting intestinal peristalsis, and dieters can eat it often.
Ingredients: Flammulina velutipes, Zanthoxylum bungeanum, Pepper, Chicken Soup for Soul, Salt, Chicken Essence.
Exercise:
1, cut off the old roots of Flammulina velutipes, rinse them with clear water, pick them up in a boiling pot and put them on a plate.
2. Pour two spoonfuls of spicy fresh dew on the Flammulina velutipes, add one spoonful of salt, then add pepper and pepper, steam in a sea pot for 2 minutes, then pour one spoonful of chicken essence and mix well.
Sauté ed Saussurea involucrata food: Saussurea involucrata 300g.
Accessories: cooking oil 15g, 0.5 spoon of salt, 4 dried peppers and 0.5 spoon of pepper.
Exercise:
1, prepared ingredients: this is the deity of Artemisia selengensis; It is recommended to buy white, dark green and pointed chrysanthemums, which are crisper and more fragrant.
2. Take off the old roots and yellow leaves of chrysanthemum and soak them in rice washing water (or salt water) for a while;
3. Wash the chrysanthemum with clear water and drain the water for later use;
4. Prepare condiments: dried pepper and pepper; If you have time, you can clean dried peppers and sesame peppers;
5. Bring the wok to a boil, pour in the cooking oil, and add the dried peppers and sesame peppers to stir fry;
6. Then pour in wormwood and stir fry quickly when it becomes popular. Immediately fry the chrysanthemum until it fades;
7, 1 min, add salt, stir fry evenly, and immediately turn off the fire;
8, out of the pot, out; The fried wormwood is ready.