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What are the simple and delicious foods cooked in 3 minutes that are better than meat?
cucumber mixed with bean jelly

raw materials: 2 rolls of cold rice noodles, cucumber, fragrant lai, chili pepper oil, peanut butter, 1 spoon of soy sauce, 1 spoon of vinegar, and appropriate amount of salt. 1. Cut the bought cold noodles into wide strips and put them in the basin. Wipe the cucumber into filaments for later use. 2, a spoonful of soy sauce, a tablespoon of oil consumption, a tablespoon of vinegar, a small amount of salt, an appropriate amount of oil chili pepper, peanut butter with a better diluent, and stir with chopsticks. 3. Pour the fried seasoning juice into the cold noodles, add shredded cucumber and fragrant garlic, add chili pepper oil, serve immediately, and stir when eating. Braised chicken rice

Food: chicken wings, dried mushrooms, bean paste, soybean sauce, old rock sugar, soy sauce, onion, ginger, garlic, rice wine, salt and chicken essence. ? 1. Slice the chicken, boil the water in the pot, add a few slices of ginger, 2 spoonfuls of rice wine, and put the chicken with black pepper into the pot with cold water. When the water is boiled, cook it again for about 1 minute, fish it up and drain it, and soak the dried mushrooms for reserve. 2. Add a proper amount of oil to the pot, add more than a dozen old rock candy and stir-fry until the color is brown, quickly add 1 spoon of bean paste and 1 spoon of soybean sauce, and stir-fry with slow fire. 3. Put the blanched black pepper chicken pieces into the pot and stir-fry with slow fire until the black pepper chicken pieces are basically cooked. ? 4. Add appropriate garlic cloves, ginger slices, 2 tablespoons of soy sauce, 1 teaspoon of rice wine, and a small amount of salt to stir-fry for fragrance. Add a proper amount of soaked dried mushrooms, add half a bowl of cold water, bring to a boil, and simmer for about 2 minutes. 5. When the juice is thick, pour in 1 spoonful of oil onion, add appropriate amount of chicken essence seasoning, and mix well before you can go out of the pot. Vegetable bean curd soup

Food: water bean curd, vegetables, sausages, dried mushrooms, salt, white pepper and monosodium glutamate. 1. Cut the water bean curd into pieces and set aside the vegetables. Dried mushrooms are soaked and sliced, and sausages are diced. 2. Add two bowls of water to the pot, add a proper amount of salt, put the diced ham and mushroom slices into the pot, bring them to a boil, and cook them again for 5 minutes with slow fire. 3. Put the tofu in the pot, bring it to a boil, cover it, and simmer for 1min again. 4, add vegetables before the pot, add the right amount of vinegar and a small spoon of white pepper, you can also add some monosodium glutamate to enhance the freshness, and mix well before you can go out.