Vermicelli, meat, onion, ginger, star anise, dried pepper, coriander, salt, etc.

Method for frying meat with vermicelli

1. Wash vermicelli and cook in boiling water until soft. After cooling, cut into strips for later use.

2. Slice the meat, cut the onion into chopped green onion, shred the ginger, cut the red pepper into small pieces, and cut the parsley into sections.

3. Put the star anise into the hot oil in the bottom pot, then add the shredded pork and stir-fry until it turns white; Add chopped green onion, shredded ginger and dried chili, and stir-fry until fragrant.

4, drenched with umami flavor, stir-fried and colored; Join the fans and stir fry for a while.

5, add salt to taste, sprinkle coriander out of the pot.

Note: After blanching the vermicelli with hot water, it must be soaked in cold water, otherwise it will agglomerate.

The role of fried meat and vermicelli

The main ingredients of fried pork vermicelli are meat and vermicelli. The main nutrients of vermicelli are carbohydrates, but also contain a small amount of protein, vitamins and minerals. It is soft, smooth and chewy. The vermicelli has the functions of clearing away heat and toxic materials, harmonizing five internal organs, nourishing spirit and moistening skin. The nutritional value of meat is more abundant. Meat is rich in protein, generally between 10-20%. Lean meat contains more protein than fat meat. The meat food containing protein is high-quality protein, which not only contains a large number of essential amino acids; And the proportion is appropriate, close to the human protein, easy to digest and absorb. The sugar content of meat is low, with an average of only 1-5%. According to the theory of traditional Chinese medicine, pork is slightly cold, which has antipyretic effect and tonifies kidney and qi. This kind of food is very good. Eating this kind of food can also help us replenish deficiency and qi, and it can also effectively clear away heat and detoxify. In the dry season of spring, we are very suitable for eating, which can effectively help us nourish yin and moisten dryness.

This kind of fried meat vermicelli has excellent taste and nutritional value. We often eat this kind of food, which can effectively tonify kidney and qi, and at the same time has the effect of clearing away heat and toxic materials. Eating this kind of food can completely nourish your body and you can't miss it.