1, breakfast: Yunnan people call breakfast "breakfast", which has many varieties, delicious taste and rich types. People in Yunnan eat thin bean powder for breakfast. The so-called thin bean powder is to grind peas into powder and then boil them. The prepared soybean powder is light yellow in color and pleasant in fragrance. It tastes best with fried dough sticks that have just come out of the pot. As a folk snack in Yunnan, bait block is simple to make and deeply loved by local people. Yunnan people also have noodles, canned rice noodles, Baba, tofu pudding rice noodles, dried rice noodles and eel rice noodles for breakfast.

2. Lunch: Most ethnic minorities in Yunnan are special snacks with ethnic characteristics. Yunnan cuisine, Dai cuisine, flowers, rice noodles, mushrooms and so on. Of course, there are also names that originated 600 years ago. In Yunnan, many people eat Yunnan roast duck for lunch, and many people like it very much. There are also Yunnan steamed chicken, pot rice noodles and so on that everyone likes to eat.

3. Dinner: Yunnan has created a unique world because of its unique geographical environment and unique climate. Dinner is rich, with sauerkraut trotters. As a delicious food, it is not only nutritious, but also more suitable for the broad masses of people to eat. Wax elbow, besides elbow, there is Xuanwei ham, which is deeply loved by many meat eaters.