Cai fish hotpot
Ingredients: one snakehead, 20g ginger, five dried red peppers, appropriate amount of pepper, appropriate amount of salt, two garlic, appropriate amount of cooking wine, appropriate amount of meatballs, appropriate amount of lotus root, appropriate amount of vegetables, one star anise and appropriate amount of pepper.
Production process:
1. Slaughter the snakehead, cut off the head and tail, remove the bones and slice the fish.
2. Marinate fish bones and fillets with cooking wine and salt for 30 minutes.
3. Slice ginger, cut garlic, cut dried Chili, and wash pepper and star anise. Slice the lotus root, wash the meatballs, wash all kinds of vegetables and put them on the plate for later use.
4. Heat the pan, add oil and fry the fish bones until golden brown. Add star anise, pepper, ginger and pepper and stir-fry for about two minutes. Add water and cook over medium heat for 20 minutes. Put it in a rice cooker, sprinkle with scallion and serve.
The nutritional value of Cai Yu;
The god of wealth fish is also called snakehead, formerly known as snakehead, and its common names are snakehead, flower fish, snakehead, raw fish, grouper, god of wealth fish, snakehead, black rod, cuttlefish, rich fish, dutiful fish, salamander, black pine, black stick and dutiful fish. Shennong materia medica is listed as the top grade. Li Shizhen said, "Scorpion has seven stars on its head, which are long and round in shape, with equal head and tail, thin scales, black color and stripes. They look like poisonous snakes, and their shapes are disgusting. Southerners cherish it. " ? Sweet, cold and non-toxic. Entering stomach meridian. Has the effects of invigorating spleen, regulating stomach, promoting diuresis and reducing swelling. Treat arthralgia due to heat, beriberi, edema of pregnancy, etc.