Raw materials:

Tenderloin, eggs, flour, oil, sugar.

Exercise:

1. Slice pork tenderloin, marinate it evenly with proper amount of salt, cooking wine, black pepper and monosodium glutamate for 5 minutes;

2. Use flour and eggs and add some water to make a uniform batter;

3. Heat it in an oil pan, fry the hung tenderloin at about 60 degrees until it is solidified, and then take it out;

4. After the oil is heated, enter the tenderloin again, turn to medium heat, fry until golden brown, and take out the oil control;

5. Leave a little oil in the pot, add two spoonfuls of sugar and stir fry until the sugar melts, then add one spoonful of mature vinegar and turn to low heat to continue cooking. When the bubbles in the pot expand rapidly, pour in the fried tenderloin. [ 1]

Pepper and salt tenderloin

Materials:

250g tenderloin, 2 eggs, starch, cooking wine, ginger slices 10g, onion segments 10g, and proper amount of salt, oil and salt and pepper.

Practice: 1, cut tenderloin into thick slices of about 1 cm.

2. Gently cross the sides of each piece of meat with a knife.

3. Cut the meat into strips of about 1 cm.

4. Put the cut tenderloin into a bowl, add cooking wine, ginger, onion and appropriate amount of salt, and marinate for 10 minute.

5. Mix eggs, starch, oil and a little salt into an egg paste with proper consistency. Put the marinated tenderloin into the egg paste and mix well.

6. Put enough oil in the pot. When it is 60% hot, put the tenderloin into the oil one by one, fry it until it is light yellow, then take it out and drain the oil.

7. After frying all the tenderloin, heat the oil in the pan to 70% heat, then put all the tenderloin strips in the oil pan again, fry until golden brown, and suck up the oil with kitchen paper.

8. Put the fried tenderloin on a plate, sprinkle with salt and pepper or dip a small plate with the right amount of salt and pepper.

Fried pork slices with black fungus and eggs

Raw materials:

250g of pork tenderloin, 250g of auricularia auricula, 50g of vegetable oil, 20g of water starch, a spoonful of soy sauce, 5g of dried chilies and a proper amount of salt.

Production method:

1. Wash the meat, cut into pieces, and mix well with water starch and salt;

2. Soak dried auricularia auricula in warm water until soft, and then tear it into small pieces;

3. Heat the oil to 70% heat, add dried Zanthoxylum bungeanum and stir-fry until fragrant;

4. Add the sliced meat, stir-fry and change color, and take it out for later use;

5, put a little oil in the pot, pour in the fungus and stir fry;

6. Add the sliced meat and fungus, stir well, and take out the pot.

Honey-Stewed BBQ Pork

Main ingredients:

Tenderloin.

Ingredients: barbecued pork sauce, onion, ginger and honey.

Exercise:

1. Wash tenderloin, tear off the white film on the surface, use kitchen paper to absorb water, add barbecued pork sauce, onion and ginger slices, and marinate for half a day.

2. Take out the marinated tenderloin and drain the water;

3. Then evenly spread honey on the meat and dry it naturally;

4. Spread tin foil on the baking tray, bake the tenderloin in the oven at 200 degrees for 30 minutes, then spread juice on the surface of the meat, then bake in the oven at 170 degrees 10 minutes, and then color the surface.

Tomato tenderloin soup

Materials:

Tenderloin, cabbage, tomatoes

1, Chinese cabbage leaves are torn into pieces, tomatoes are peeled and cut into pieces, and pork tenderloin slices are marinated with raw flour, salt and seasoning.

2, the pot is hot, put a little oil to fry tomato soup, add some warm water to boil, and put cabbage leaves to boil.

3. After boiling, put the meat slices in one by one until the meat slices change color. Add some salt and chicken essence before cooking!

Broccoli tenderloin

1, material: broccoli, tenderloin

2. Boil the water, add a teaspoon of salt and blanch the broccoli 1 min.

3. Shred tenderloin, add soy sauce, sugar, salt, meat powder, chicken essence, soy sauce and raw flour, and submerge for 10 minute.

4. Heat the oil in a hot pot and slide it into the tenderloin.

5, the fire for 3 minutes, the loin completely changed color.