Carrots contain a lot of plant fiber, which can strengthen intestinal peristalsis and give your stomach enough power to digest those big fish and meat. The average nutritional value and disease prevention function of broccoli far exceed other vegetables, and it is a very good vegetable for human body. This carrot roasted broccoli is definitely a light side dish, which can give your stomach more power. This dish tastes great.

2. Fried shredded tofu with spinach

Green food can often give us more appetite. Fried bean curd with spinach is an appetizing dish. Spinach is good for our stomach. It is right to eat this dish when we have a bad appetite and stomach.

3. Fried black fungus with loofah

This is a common dish for clearing intestines and reducing fat. Although it is cooking, there is not much oil. Especially suitable for people who are losing weight. Do you particularly need this dish after the holiday? After all, you gain three pounds every holiday. Let's fry shredded tofu with loofah and burn our calories together.

4. celery leaf and egg soup

Celery leaves are usually thrown away, but it is a pity to think about it. In fact, celery leaves also have many benefits, which are also beneficial and harmless to our health. This celery leaf and egg soup not only allows us to make full use of the ingredients, but also is very light and can be drunk in ten minutes. I think this dish looks really appetizing, but if you don't want celery, you can use spinach, which is also very suitable for people with bad stomach.

The above four dishes are suitable for eating after big fish and big meat. These dishes all contain vegetables that are beneficial to the human body. Many vegetables can speed up the peristalsis of our intestines and are beneficial to our intestines. After the festival, our stomachs have been stuffed with too much greasy food and various desserts. These foods are often difficult to digest, which will make our stomachs uncomfortable and even more reluctant to eat. The above four dishes are very beneficial to our stomach, light and not greasy, and remove toxins from the stomach.