The introduction of recipes can nourish the heart, replenish blood and remove dark circles. In addition to minerals such as protein, cellulose and potassium, whole wheat bread is also rich in vitamin B 1. Regular consumption can eliminate dark circles and help to keep energetic, smooth skin and bright and healthy eyes.

material

American ginseng 15g, fresh pig blood 250g, bean sprouts 250g (roots removed and watercress removed), lean pork 200g, 2 slices of ginger, and a little salt.

working methods

1. Wash all materials with clean water.

2. Slice American ginseng and lean pork, peel and slice ginger.

3. Put a proper amount of water in the casserole and boil it with strong fire until the water boils.

4. Then add all the ingredients, continue to simmer for about an hour, add salt to taste, and eat once a day.