First, raw materials

Ingredients: 500 grams of yellow throat.

Ingredients: Auricularia auricula150g, leek100g, and red pepper 30g.

Seasoning: 50g of vegetable oil, 4g of refined salt, 3g of monosodium glutamate, 3g of chicken essence, 0/0g of chili sauce/kloc-,5g of sesame oil and 5g of water starch.

Second, the production method

1, yellow throat washed, and cut into 5 cm long and 0.3 cm wide filaments with auricularia auricula respectively; The red pepper is pedicled, and the seeds are cut into 5 cm long filaments; Picking leek, cleaning, and cutting into 5cm long segments; Chop the Chili sauce into rice.

2. Drain the water in the pot. After boiling, blanch the yellow throat and fungus in the pot, remove and drain.

3. Put a clean pot on a big fire, add vegetable oil, stir-fry the Chili sauce to 50% heat, then add shredded yellow throat and fungus, add refined salt, monosodium glutamate and chicken essence, stir-fry the leek until it is broken, thicken it, and pour sesame oil on it. Serve.

Third, characteristics

Bright color, crisp.

The practice and making method of fried shredded yellow throat with leek: introduced the dishes and their functions in detail: diet menu.

Processing raw materials of fried shredded yellow throat with leek;

Ingredients: 200g leek, 50g yellow throat150g carrot.

Seasoning: salt, monosodium glutamate, salad oil, starch.

Characteristics of fried shredded yellow throat with Chinese chives;

Leek is rich in calcium, phosphorus, iron, protein, vitamins and other nutrients, and also contains a lot of fiber, which can enhance the peristalsis of the gastrointestinal tract and accelerate the discharge of excess nutrients and fat in the intestine.

Fried shredded yellow throat with leek;

1. Wash leek and cut into sections. Wash the yellow throat and carrots and shred them.

2. Blanch all the raw materials with boiling water and pick them up for later use.

3. put a little oil in the pot, stir-fry all the ingredients together, season and thicken the starch.