Efficacy: increase transparent drawing and promote follicular development. Female leucorrhea becomes more and more transparent before and after ovulation, which can be drawn like clearing nose. Such leucorrhea is good for pregnancy, but some women's leucorrhea is not very transparent or turbid, which is not conducive to pregnancy. This kind of diet therapy is beneficial to the increase of leucorrhea in transparent drawing, and it will also be of great help to some friends with poor follicular development without any side effects.

Ingredients: a catty of aquatic fish (wild turtle), plus10g dog wolfberry,10g sweet potato meat (also called dogwood) and10g yam, and stew for about 45 minutes.

Practice: the membrane on the turtle skin should be scalded off with rising water and slaughtered into small pieces. Chinese medicine and soft-shelled turtle should be put into the pot together. Add ginger and onion when cooking, lard when cooking for 40 minutes, and salt and monosodium glutamate after cooking.

How to eat: eat on the fifth day of menstruation, which tastes a little sour. It is best to eat both soup and meat! Generally, you can eat it once every cycle. If the follicular development is not good, you can eat it again.