What do northerners eat during the heavy snow season?

Pickled meat

1. Cured meat

During the heavy snow season, Beijing, China is known for its heavy snow cured meat. In ancient times, this custom originated from guarding against a monster called Nian. There is an old saying in Beijing: Heavy snow marinates the meat, and New Year fills the mouth. It means that if you are busy marinating meat during the heavy snow season, you can enjoy the delicious food during the Chinese New Year.

Meat products such as bacon and sausages generally contain a small amount of nitroso compounds. Since the content is not high, the soup can be discarded during processing. But never fry, as high temperatures can promote the synthesis of nitroso compounds in food, increasing the content of carcinogens such as nitrosopyrrolidine and dimethylsulfidine. When people eat the above foods, it is best to pair them with some raw and fresh fruits and vegetables.

Because bacon is a pickled food, it contains a lot of salt, so it cannot be eaten every meal; this exceeds the maximum amount of salt the human body consumes every day; so it is regarded as a recipe to adjust life; of course, you can use it first Steam or cook multiple times to reduce the salt content of the meat as much as possible, so you can eat more; at the same time, you can enjoy the earthy aroma of bacon.

2. Mutton

Take nourishing food in winter and hunt for tigers in spring. Chinese people like to take mutton after heavy snowfall. It has the functions of repelling cold and nourishing, replenishing qi and replenishing qi, promoting blood circulation and enhancing the ability to withstand the cold. . Mutton can also increase digestive enzymes and help digestion. Mutton is eaten as a tonic in winter. It can be mixed with yam, wolfberry, etc. to make it more nutritious.

Because mutton has an unpleasant smell of mutton, it is ignored by some people. In fact, if one kilogram of mutton can be cooked with 10 grams of licorice, an appropriate amount of cooking wine, and ginger, it can remove the mutton smell while maintaining the mutton flavor.

Mutton

You can eat mutton with radish and tofu. Tofu is a good partner of mutton. It can not only supplement a variety of trace elements, but the gypsum in it can also clear away heat, purge fire, relieve restlessness, and quench thirst. The combination of mutton and radish can give full play to the cool nature of radish, which can eliminate stagnation and reduce phlegm and heat.

3. Other foods

In addition, during the heavy snow season, you can eat some warming foods, such as beef, chicken and other meats, and eat more kidney-tonifying foods. Such as cashew nuts, Gorgon fruit, yam, ginkgo, walnuts, etc. If you eat too much high-calorie, high-fat food or supplements with strong warming and tonic properties during the Snow solar term, it will easily lead to strong internal fires such as lung fire and stomach fire.

You can eat more radish, pears and other foods that can moisten the lungs, clear away heat, nourish yin and promote fluid production