Yi Nengjing was pregnant at the age of 47. She is an old woman. Her reaction during pregnancy was particularly severe, and her limbs and face were severely swollen. She is as old as her aunt. Later, I was surprised to give birth to my daughter's rice, but she weighed 50 pounds. The fat on my stomach is so thick that my cortex is broken and my thighs are so thick that I can't bear to look straight. This is an unspeakable blow to the goddess who has been beautiful for half her life. However, Yi Nengjing is a very strong person. A month after giving birth, she resumed fitness, running, boxing and shaping. She exercises for up to three hours every day, sweating like rain, and the whole person seems to be fished out of the water.
In addition to exercise, she is also very strict about her diet management. She fully consumes high-quality protein and vitamins every day, and only eats a small amount of coarse grain carbohydrates to ensure that the total calories per day are 1000 calories. She ate very little, exercised a lot, and was so hungry that she cried many times. But as long as I think of my daughter and beloved husband, I will bite my teeth, in order to show them the best of myself. In this way, it took half a year for her to regain 100 Jin and return home in triumph, which surprised everyone.
Apart from self-discipline, what I admire most is Yi Nengjing's optimistic attitude. In the face of outside gossip and malicious slander, she always smiles and faces it calmly. She shares her slimming process on social accounts every day, which brings positive energy to everyone. For many women, 50 years old is old, but for Yi Nengjing, it is the beginning of a happy life, with a loving husband, lovely and lively children and a bright future. Finally, I sincerely hope that all women can love themselves as hard as Yi Nengjing and live a beautiful and wonderful life at any age.