Let's not talk about the nutritional value of oyster sauce tofu. The key is to put it in the refrigerator, which is not easy to break. If it is broken, it can also be made into stinky tofu. ....
Cut the old tofu into pieces, blanch it with light salt water, remove it and drain it for later use. Chop pork belly, carrot, green pepper, ginger and garlic. (lazy people ignore it, in fact, to improve their looks. ) put oil in the hot pot. When the oil is hot, add the minced ginger and garlic and stir fry, then add the minced meat and stir fry. Mix a little soy sauce and stir-fry cooking wine. Fried carrots. Add tofu, oyster sauce, soy sauce and water, add a little sugar and mix well. After the fire boils, turn to low heat and cook slowly for 4 or 5 minutes. Pour in chopped green peppers and collect the juice over high heat. How to match preserved eggs with tofu or tofu? This issue will not be all tofu, will it? No, no,no. That's a fool's business. There are others behind.
Cut the tofu directly into small pieces and put them on a plate for later use. South tofu is the best choice for cold tofu, and its taste is smooth and tender. Peel and wash the preserved eggs and cut them into small pieces. Preserved eggs and tofu are cut into small pieces of uniform size and put on a plate. Stir minced garlic, vinegar, salt, monosodium glutamate, sesame, sesame oil, chopped green onion oil, minced coriander and diced red pepper into a slightly salty dip. (Lazy method: monosodium glutamate, vinegar, salt, sugar, plus some coriander) Mix the dip and pour it directly on the preserved eggs and tofu blocks, and you can eat it. It tastes delicious and refreshing. Chopped peppers, potato chips and shredded potatoes, we may need some knives to cut them. Potato chips are much easier.
Peel the potatoes and cut them into thin skins. Wash shallots and cut into powder. When the oil is 50% hot, stir-fry the potatoes until golden brown, take them out, drain the bottom oil in the oil pan, add the pepper particles and stir-fry until fragrant, add the chopped pepper and stir-fry the fried potato chips evenly, add salt-grade fresh water and cook for a while, add the starch chicken essence and stir-fry, and sprinkle with shallots. This is a dish that Bian Xiao used to eat when he was a child. The method is simple, and peeling is not recommended, because the pumpkin is peeled after stewing.
Peel the pumpkin, wash it and cut it into small pieces. (lazy practice: if you don't need to peel and stew, the skin is the best. Soak the dried mushrooms in water (if they are fresh mushrooms, you can skip this step and directly pick the roots and wash them). Wash half the soaked mushrooms. (Lazy practice: ignore this step) Peel carrots and cut them into small pieces. (Lazy practice: ignore this step) Wash and slice the dried garlic. Add oil to the pan and saute the garlic slices. Stir-fried pumpkin, carrot and mushroom. Add a large bowl of water and cover it. After the water boils, turn to low heat and stew for about 20 minutes. Add soy sauce when the pumpkin is soft and rotten. (This step is crucial. After adding soy sauce, the soup stewed with pumpkin tastes very delicious. ) add thirteen incense. (Lazy practice: ignore this step) Finally, add some pepper before turning off the fire. (Lazy practice: ignore this step) Egg custard is more suitable for girls who are literary fans. I miss the taste of my mother. I remember that when I was sick as a child, my mother would steam a bowl of egg custard and order a few drops of sesame oil every time.
Beat the eggs into the bowl. Beat eggs for a long time, evenly and delicately. Add purified water, the ratio of water to eggs is one to one, then add salt and mix well. Filter out the foam in the egg liquid. Wrap it in plastic wrap and poke three or five small holes. The custard steamed with plastic wrap will not have beehives. After adding water to the pot and boiling, add egg liquid and steam for eight minutes on low heat. Sprinkle chopped green onion on the steamed custard. Then pour in steamed fish soy sauce and sesame oil. Vinegar cabbage is sour, crisp and delicious, and rich in nutrition. The key is to make the cabbage bangzi delicious.
Wash the cabbage first. Cut into small pieces. Chop onion, ginger and garlic, add sugar, vinegar, soy sauce, salt and monosodium glutamate and mix well. Put oil in the pan, add onion, ginger and garlic and stir-fry until fragrant. Add the cabbage first to help stir fry. Remember, you must copy the cabbage first, so that it will be as delicious as the leaves. ) Fried cabbage will soften. Then add cabbage leaves and stir fry. Pour in the sauce and stir fry for a while. You can enjoy it after serving. Emerald vegetable roll uses a spiral grater to knead carrots into filaments; (you can cut it with a knife at will) shred the red pepper for later use; (Carrots and red peppers are designed to increase the appearance and have no improvement on the taste. ) Wash coriander and mint and chop them roughly, and cut onion into powder for later use; (No mint, no need) Cut tofu into pieces, rectangular ones are better; Add a little salad oil to the wok, fry the tofu on each side for 2~3 minutes at medium and high temperature until the tofu is golden yellow, and season with salt and pepper; Soak Vietnamese spring roll skin in water for about 1 min, gently shake off excess water and spread it on the chopping block. Put tofu, carrots, red peppers, sesame seeds, onions and chopped herbs in the middle of the rice paper layer by layer. Finally sprinkle with peanut butter; Fold the edge of the spring roll skin in the middle, push the bottom forward, and then roll it forward with your thumb until it is tight. Sprinkle sesame seeds on the vegetable rolls and dip them in the sauce. skill
1. Nuts can be properly added to make them more nutritious.
2. Peanut butter tastes better when diluted with a little oil.
3, according to personal taste with a variety of dipping sauce, here with seafood sauce.
Dear friends, don't be confused by names. This dish is very simple.
Mushrooms are pedicled, washed and squeezed out. Put a little oil in the pot, stir-fry the mushrooms and serve. Put oil in the pan and stir-fry the sweet noodle sauce until fragrant. Add mushrooms and stir fry. Add appropriate amount of water and a little broth essence, and bring to a boil. After the soup is finished, sprinkle with white sesame seeds and turn well. This dish looks good. If you can't cook, I suggest you learn this kind of cooking. Simple and beautiful. The key is that sesame cola chicken wings saves time and effort and is delicious. It is a good dish for many girls who can't cook.
Wash the chicken wings, punch a few small holes in the thick chicken wings with toothpicks (convenient for tasting) or punch holes horizontally with chopsticks. Marinate chicken wings with cooking wine, ginger slices, scallions and a little salt. Add a little soy sauce, and it is best to stay overnight for the best taste. Chicken wings and coke in kimchi. Marinate for at least 3 hours. Add a little cooking oil to the pot and stir-fry the ginger slices until fragrant. Add chicken wings and stir-fry over low heat. Pour in coke and some water, bring it to a boil, then simmer for 30 minutes, and then simmer for juice. In fact, seafood is a convenient dish, fast and authentic, but among seafood, only shrimp is the most convenient and labor-saving.
Cut the shrimp and clean it with a shrimp gun, as shown in the figure. Prepare ginger, garlic and onion. Put garlic in a bowl, add Chili powder and sesame seeds. Add an appropriate amount of oil to the standby pot, heat it, stir fry, then turn off the fire and take out the pepper. Pour the hot oil in step 3 into a bowl, pour it into the bowl and stir it evenly with a spoon, then add 2 spoons of steamed fish and black soybean oil and 65,438+0 spoons of vinegar and stir it evenly. Add appropriate amount of water to the spare pot, add ginger, onion and a little salt water to boil. ) After taking it out, quickly soak it in cold water prepared in advance for about two minutes, then take it out and put it into a plate.
To sum up: throw the onion, ginger and garlic into the water, boil it, add the shrimp, boil it again for 5 minutes and then take it out of the pot.