Is hair loss easy to occur in winter? Many people have this trouble. In fact, there are many factors that can cause hair loss. If a large amount of hair loss is a disease, it must be treated in time. , let’s introduce some recipes for hair loss in winter.

1. Shouwu Pig Brain Soup

What should women with kidney deficiency eat for hair loss? Shouwu Pig Brain Soup is the best choice! 300 grams of Polygonum multiflorum, 30 grams of walnuts, pig brain 1. Fry Polygonum multiflorum in water, discard the residue and remove the juice, stew walnut kernels and pig brains in the juice, season and take it once a day until new hair grows. What is particularly important is that this is not only a dietary medicine for treating women’s hair loss, but also a delicious dish!

2. Longan and ginseng stewed lean meat

20 grams of longan meat, 6 ginseng grams, 15 grams of wolfberry, 150 grams of lean pork. Clean the pork and cut it into pieces, wash the longan meat and wolfberry, soak the ginseng and cut into thin slices, put it into a stew pot, add an appropriate amount of water, stew it over a slow fire until the meat is cooked, and then it is ready to eat. It is suitable for women with postpartum Qi and blood deficiency. And those who cause hair loss should consume it.

3. Wolfberry and black sesame porridge

30 grams of black sesame, 100 grams of japonica rice, and 10 grams of wolfberry. The above three flavors can be used to cook porridge. It has the effects of nourishing liver and kidney, replenishing qi and blood. Suitable for patients with premature hair graying and hair loss. This is not only a good answer for women to eat for hair loss, but also a good answer for white hair!

4. Wolfberry and black bean stewed mutton

20 grams of wolfberry, black beans 30 grams, 150 grams of mutton, appropriate amount of ginger and salt. First boil water to remove the mutton smell, then put wolfberry, black beans and mutton *** into the pot, add an appropriate amount of water, simmer for 2 hours, add MSG and it is ready to eat. It is suitable for women with postpartum hair loss.

Regarding some recipes for preventing hair loss in winter, everyone should order them. These recipes have different effects on preventing hair loss for different people, and they can also promote metabolism, supplement nutrients, and It can nourish yin and replenish qi and blood, and has a good effect on preventing hair loss.