2. Basha fish has the effect of invigorating qi and relieving cough, and has a certain effect on weak cough and asthma.
3. Basha fish also has dietotherapy functions such as refreshing and anti-aging. Regular consumption will have a certain auxiliary effect on anemia, premature aging, malnutrition, postpartum weakness and neurasthenia.
Extended data:
Basha fish, native to Mekong River in Vietnam, is a national second-class protected species in Vietnam. Because of its delicious taste and high nutritional value, it is the raw material of high-grade cosmetics, and this fish has become the main aquatic product exported by Vietnam to the United States and other markets.
Its fish itself has a strong earthy smell, so steaming or stewing soup is not recommended. Most Basha fish in western supermarkets appear in the form of frozen fillets (fish without scales and thorns, whole fish). It is easier to cook with wine and salt before cooking. It can be used to braise in soy sauce, rinse hot pot or cook boiled fish.
References:
Bashayu-Baidu Encyclopedia