condiments

chicken wing

2

chicken claw

4.

red date

8 pieces

Chinese wolfberry

20 capsules

condiments

salt

Proper amount

step

1. Wash chicken feet and chicken wings, soak red dates in cold water for 5 minutes, brush them with a brush, soak Chinese wolfberry for 5 minutes, and then rinse them off.

2. Cook chicken feet, chicken wings and 2 bowls of water for 1-2 hours until the meat is tender.

3. Add red dates, continue to cook medlar for 20-30 minutes, and add salt to taste.