Today this chicken soup is made of papaya and red dates. Papaya is a seasonal food in autumn, which is both a fruit and a vegetable. It is a skin care product for women, and red dates are also a common food in the autumn equinox. These two things are put together with chicken, and the stew is very nutritious.
My family especially likes to drink chicken soup like this in autumn. Nourishing is simple, and it tastes sweet and delicious. It is more popular with family than duck soup and ribs soup. Below, I will share this delicious chicken soup with you. Friends who like papaya or chicken soup, don't miss this nourishing soup after autumn!
-Papaya stewed chicken soup-
Ingredients: chicken, papaya, red dates, salt, rice wine (salt is seasoning, rice wine is deodorization)
manufacture
1, today is for three people. I prepared half a papaya, a little red dates and a proper amount of chicken. Papaya stewed with red meat is more fresh and sweet, but it should not be overcooked, because soft boiled papaya will not endure stewing, and rotten papaya will also affect the appearance.
2. Wash the chicken once, put it in cold water in the pot, add a proper amount of rice wine to cook until it changes color, take it out, and wash the surface floating foam in cold water again.
3. First put the washed chicken into the stew pot, add appropriate amount of water, and start stewing chicken soup according to the soup-making mode. It is recommended to choose the electric cooker first, so that the stewed chicken soup is refreshing as a whole and will not feel tired when drinking.
The chicken soup is almost ready. Peel the papaya, dig out the pulp and cut it into small pieces, clean the red dates, and choose whether to remove the core according to your personal preference.
5. Put papaya and red dates into the pot, add appropriate amount of salt to taste, cover the pot, and continue to cook chicken soup until the end of the program.
Such a sweet, nutritious, delicious and non-greasy "papaya chicken soup" is ready. Does it look appetizing? Make a taste quickly ~
-Precautions during cooking-
1, chicken processing. It is best to blanch the chicken first, so that the stewed chicken soup tastes more pure, and the blanched chicken soup can also reduce some chicken oil, so that the stewed chicken soup is low in fat, delicious, refreshing and delicious, and it will be more suitable with papaya.
2, the choice of papaya. There are two different kinds of papaya, white meat and red meat. In fact, both can be used to make soup, but I suggest choosing red meat with chicken soup. Stewed food tastes better, so you need to pay attention to the maturity of papaya. Papaya cooked too green tastes bad, while papaya cooked too soft looks bad.