Let me introduce you to a recipe. Personally, I think it is better to stew the nail fish if it is cooked. \x0d\ The method of braised turtle meat introduced the cuisines and their effects in detail: Zishen recipe, Yangxue recipe, Ziyin recipe, Qingre Quhuo recipe and hyperosteogeny recipe \x0d\ Taste: sweet and salty technology: braised turtle meat \x0d\ Main ingredients: 500g \x0d\ nail fish \ x0d \ Accessories: 30g of medlar and 35g of walnut. Onion 15g, ginger 10g, pepper 1g, rice wine 10g, rock sugar 15g, soy sauce 10g \ x0d \ teaches you how to cook braised turtle meat and how to cook braised turtle. Wash medlar; \x0d\3。 Put the nail fish into a basin, heat the water to about 40 degrees to make it excrete urine; \x0d\4。 Removing the head, feet, shells and internal organs of the soft-shelled turtle, washing, and cutting into pieces; \x0d\5。 Heat in a pan, add vegetable oil, heat to 60%, add the nail fish and stir fry repeatedly; \x0d\6。 Add ginger slices, scallion, pepper, yellow wine, soy sauce, chicken soup and water; \x0d\7。 Add rock sugar, Lycium barbarum, and chopped walnuts, first boil with strong fire, and then simmer with low fire; \x0d\8。 Until the nail fish is cooked and rotten, adjust the taste with monosodium glutamate, stir fry a few times and put it in a bowl. Eat soup and fish. \x0d\ Health tips: \x0d\ This product has the effects of nourishing yin and tonifying kidney, tonifying deficiency and strengthening bones, nourishing blood and clearing heat, and is suitable for patients with hyperosteogeny of kidney-yin deficiency type. \x0d\x0d\ Petty Pie-Food Similarity: \ x0d \ Turtle: Carp should not be eaten with wine, fruits, melons, pork and amaranth. \x0d\ Lycium barbarum: Generally speaking, Lycium barbarum should not be eaten together with too many tea and warming products such as longan, red ginseng and jujube. \x0d\ Walnut: Walnuts can't be eaten with pheasants, and it's not easy for patients with pneumonia and bronchiectasis. \x0d\ Walnuts should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.