Many people like to eat poached eggs, but it is not that simple to fry beautiful poached eggs. The biggest obstacle is that the eggs will stick to the pan after being put into the pan, resulting in the fried poached eggs not being shaped. So what do you do to cook perfectly poached eggs? Below I will share 3 ways to fry poached eggs. Use the simplest and most effective method to fry perfect poached eggs. Method 1 of frying poached eggs:
1. Many people may have never seen authentic poached eggs. The shape of authentic poached eggs is like a crescent-shaped poached egg, hence the name poached egg. First, heat the pot to a low heat, then add a little oil. You don’t need too much oil, just about 20 grams. After the oil is put into the pot, turn the pot a few times to let the oil cover the bottom of the pot. Then Crack the eggs into the pot. Be careful not to move them after they are put into the pot. Let the side of the eggs stick to the bottom of the pot set first.
2. After frying for about 20 seconds, use a spatula to fold the eggs in half. Because the top side has not solidified yet, they will stick to each other as the temperature rises after folding. Fold in half and fry for another 20 seconds. Seconds, after 20 seconds, you can flip over and fry the other side. Fry the other side for 20 seconds and then turn over the poached eggs. Flip one side every 20 seconds. Start timing from the time the eggs are placed in the pan. It will take about 2 minutes. Can be fried.
3. Generally, if you fry this kind of poached eggs over low heat for 2 minutes, the whites will be completely cooked and golden in color, but the yolks will not be very cooked yet. If you don’t like soft-boiled eggs, fry them a little longer. 30 seconds to 60 seconds. See if this authentic poached egg looks like a poached egg. Method 2 for frying poached eggs:
1. Heat the pot, add 20 grams of oil to moisten the pot, then reduce the heat to low, break the eggs into the pot, do not rush to flip the eggs after they are put in the pot, let them sit for a while. The egg sticks to the bottom of the pot and is set. If you push or flip it at this time, it will easily break the egg, so you don't have to worry about it after the egg is put in the pot.
2. Fry for about 50-60 seconds. The eggs have basically been set. At this time, we can use a shovel to insert under the eggs and push them gently. If the eggs can move, just remove the eggs directly. Flip it over. If it can't move, use a spatula to gently shovel it around the egg and then flip it over.
3. Fry the eggs for about 50-60 seconds after turning them over. Similarly, we should not move them during frying. Let them set first. Generally, the eggs are fried on both sides. It will be cooked in 1 minute. If you want to fry the eggs longer, fry both sides for another 20 seconds before serving. Method 3 of frying poached eggs:
1. Heat the pot, then reduce the heat to low and add 15 grams of cooking oil, let the oil slide all over the bottom of the pot, and when the oil temperature is 30% hot, break the eggs into the pot. Similarly, do not move the eggs after they are put into the pot. Let them fry for 30 seconds, then add 100 grams of water (preferably boiling water) along the edge of the pot, then cover and simmer for about 2 minutes.
2. If you like soft-boiled eggs, then reduce the cooking time by about 20-30 seconds. The eggs fried in this way are white and tender on one side, and slightly golden on the other side. The overall texture is smoother and tender.
The fried poached eggs are hot and topped with a little light soy sauce to enhance the flavor. It's even more delicious. No matter what kind of poached eggs we are frying, we must heat the pan hot enough. Reduce the heat to low before placing the eggs in the pan, and then flip them after the eggs are set. The poached eggs fried in this way will definitely not stick to the pan, ensuring that the individual Complete and beautiful.