Ingredients: prepare half a catty of clams, 200g of tofu, salted ham 1 slice, onion 1 root, 2 slices of ginger, broth 1 bowl, salt 1 teaspoon and appropriate amount of white pepper.

Exercise:

1. Wash the clams with cold water several times, put them in clear water for 2 hours, and spit out the sediment for later use (putting a little sesame oil in the water can make the clams spit out the sand as soon as possible).

2. After the pot is hot, cut the bacon into small pieces and put it in the pot for frying, then add the onion and ginger for frying (a little oil will seep out of the bacon itself without putting oil in this step).

3. Pour in a bowl of broth and bring to a boil. Add diced tofu and bring to a boil.

4. Add clams to medium heat, cover the lid and cook for 5 minutes.

5. Finally, add salt and white pepper.

Efficacy: Huajia tofu soup tastes delicious. Regular consumption can nourish the stomach, strengthen the spleen and stimulate appetite.

Cucumber mixed with flower shell meat

Ingredients: three tender cucumbers, garlic and a catty of clams.

Exercise:

1. Wash the clam, add cold water to boil, and take out the clam meat.

2. Pour the cooked clam soup into the clam meat, drain and wash the clam meat with a colander, and remove it for later use.

3. Break the cucumber with a rolling pin and break it into small pieces by hand.

4. Mix the washed clam meat with cucumber slices, and add mashed garlic and chopped parsley.

5. Add appropriate amount of salt, sugar, mature vinegar, cold soy sauce, monosodium glutamate and sesame oil, and mix well to serve.

Efficacy: Eating cucumber mixed with flower skin and flesh can clear away heat and is suitable as an appetizing menu.