In hot summer and high temperature, people are prone to symptoms such as thirst, fatigue and loss of appetite. At this time, a bowl of mutton and winter melon soup that can clear away heat and relieve summer heat and moisten the lungs can make you feel comfortable. Mutton and winter melon soup is a home-cooked dish with simple preparation, rich nutrition and refreshing taste. Let's learn how to make mutton and winter melon soup together.

Prepare ingredients

The ingredients needed to make mutton and winter melon soup are: 500 grams of mutton, 500 grams of winter melon, 5 grams of ginger, onion 10 grams, and appropriate amount of salt. Among them, mutton is made of minced meat, and melon is made of fresh seedless varieties.

Cooking steps

1. Wash the mutton, cut it into small pieces and blanch it in hot water to remove blood stains.

2. Put the blanched mutton block into the pot, add appropriate amount of water, add ginger slices and onion segments, bring to a boil and simmer for 2 hours until the mutton is cooked.

3. Peel and seed the wax gourd, cut it into small pieces, put it in the pot, and continue to simmer for 30 minutes.

4. Add the right amount of salt to taste, and then boil.

final result

Mutton and winter melon soup is a home-cooked dish with rich nutrition, delicious taste, heat-clearing and summer-relieving, lung moistening and health preservation. In the production process, it is necessary to pay attention to the blanching and slow stewing time of mutton to ensure that mutton is stewed to taste. At the same time, the selection of wax gourd is also very important, and fresh seedless varieties should be selected. I hope that by learning this recipe, you can enjoy refreshing and delicious food in hot summer and stay healthy.