2. The fat content of the food in the hot pot is still very high. You can drink some lemonade after eating the hot pot, because there is good citric acid in the lemonade to dissolve the excess fat in the food.
3. After eating hot pot, you can also eat some fruits in moderation, especially those with poor gastrointestinal function, which is easy to indigestion after eating hot pot. Eating some fruits at this time has a good effect on promoting digestion and can avoid getting fat.
We know that the dietary fiber contained in vegetables is very good, so we can drink some vegetable juice after eating hot pot, which not only promotes defecation, but also helps to lose weight.