Nutrition analysis view details

30 grams

65 grams

2 1g 6 12

kilocalorie

Don't worry, it's a low-calorie dish!

List of ingredients added to the purchase list

30~60 minutes | Side dishes (intermediate)

3 crabs (500g), 5g of ginger, 5 cloves of garlic, 2 tsps of Pixian bean paste, 2 shallots, 2 strips of coriander, 2 tsps of starch, 2 tsps of soy sauce and proper amount of cooking oil.

Cooking steps

Step118

It is best for fierce crabs to be female crabs (dead crabs can't be eaten), because there are more female crab paste and yellow crabs. Brush the crab first.

Step 2/ 18

Don't take off the rope yet, take off the crab pliers, crab navel and gut first.

Step 3/ 18

Separate the crab shell from the crab back

Step 4/18

Be careful not to throw away cream and yellow.

Step 5/ 18

Clean up these on the crab chest, no, wash them with small water.

Step 6/ 18

Cut it in half with a knife.

Step 7/ 18

Is it tempting?

Step 8/ 18

Get these ready.

Step 9/ 18

Prepare minced garlic, Jiang Mo, shallots and coriander, cut into pieces, and 2 teaspoons of Pixian bean paste.

Step 10/ 18

Add oil, saute minced garlic and Jiang Mo to the cold pot.

Step1118

Put the crab in and turn it over two or three times.

Step 12/ 18

Stir-fry until the color changes, and add the bean paste.

Step 13/ 18

Turn the crab over two or three times and pour in the right amount of water. Cover the pot and stew for 2 minutes.

Step 14/ 18

Prepare thicken juice: two teaspoons of starch? 2 teaspoons soy sauce? Appropriate amount of water, stir well.

Step 15/ 18

After 2 minutes, add coriander and onion, and add thicken juice.

Step 16/ 18

The juice has thickened.

Step 17/ 18

You can eat! Fresh and tender seafood

Last gear

Now is the season to eat crabs, and the meat is particularly fat!

skill

Because both bean paste and soy sauce have salt, there is no need to add salt at all. There is skill in cooking good food. Every dish of mine has a trick. You can check my cookbook directly by searching "Douguo"!