Moms, do you want a quick milk return? Try drinking more barley tea, the effect is great! In addition, there are some super effective milk-returning foods, such as maltose, hawthorn and leek. Eating more will definitely help.

Drink more barley tea.

Barley tea is a good helper for returning milk. Drinking more helps to stimulate mammary gland secretion and make it easier and more enjoyable to return milk.

Hawthorn malt beverage

Cook the fried hawthorn and malt together and add brown sugar, which is delicious and effective!

rice gruel

Cook porridge with japonica rice, stir-fried malt and bitter orange, and finally add brown sugar and stir. This is a formula with rich nutrition and remarkable milk returning effect.

Fried pork loin with yellow flowers

Daylily pork loin is simple and delicious, and it can also help to return milk. This is a nutritious and delicious recipe for returning milk.

Zanthoxylum bungeanum brown sugar water

Boil Zanthoxylum bungeanum with water, add brown sugar and drink it every day. The effect of returning milk is great! This is a simple and easy-to-make formula, and the milk return effect is remarkable.