Radish tassels are rich in nutrients, but like many vegetables, radish tassels are easy to lose vitamins, so it is best to blanch and eat them cold. In addition, radish tassels can also be used to wrap jiaozi and make soup. When making jiaozi and soup, it is best to eat it with meat, which not only increases the effect of calcium supplementation, but also makes the meat taste light and bitter, rich in crude fiber, and easier to digest.
Blanch the pot with boiling water, let it cool, and then cut into pieces. Heat another pot with hot oil, add ginger and garlic and stir fry. Add shredded radish, stir fry, thin and season, and take out. It smells good and tastes comfortable. Rice is shredded with radish, and minced meat can also be added.
How to eat carrot tassels? 15 point
stir-fry
How to eat and cook carrot tassels?
Raw material: fresh radish tassel corn flour (1: 1)
Ingredients: garlic vinegar tastes delicious, oil and salt.
Practice: 1 radish tassels are rooted, cleaned, washed several times, and soaked in light salt water 10 minutes or so.
2. After controlling the moisture, sprinkle with jade powder and flour and mix well.
3. Boil water in the pot, put gauze on the steamer, put radish tassels, and steam for about 8 minutes.
4. Mash garlic with salt, add vinegar, umami and sesame oil to make dipping sauce (you can add materials according to your own preferences).
How to eat carrot tassels?
In my hometown, you can cook pickles or chop them up and fry them with some flour.
How to eat carrot tassels
There are several common ways to eat carrot tassels:
As dumpling stuffing or dumpling stuffing, you can add some meat to taste better.
Cold carrot tassel
You can fry carrots or carrots with meat according to your personal taste.
How to eat dried radish tassels?
1, first put the sun-dried radish tassels into the basin, and then add warm water of about 40 degrees, the water surface is higher than.
Sun-dried radish tassels can be covered and soaked soft.
2, cold to eat: soak the soft radish tassels in the freshly boiled water, let it cool, add the prepared seasoning according to your own taste and mix well to eat.
3, burning soup: it is best to boil the mutton soup first, mix a little radish in the soup, cook less for a while, and put a little monosodium glutamate in the pot.
How to eat radish sprouts?
Pickled with salt, chopped and mixed with cooked soybeans for breakfast.
How to eat radish tassels?
Some, such as radish, can be dipped directly, and the sauce can be flour paste and mahjong. If the tassels are red and purple, they can be used as stuffing for steamed stuffed buns and jiaozi.
How to cook steamed vegetables with carrot tassels?
Raw material: fresh radish tassel corn flour (1: 1)
Ingredients: garlic vinegar tastes delicious, oil and salt.
Practice: 1 radish tassels are rooted, cleaned, washed several times, and soaked in light salt water 10 minutes or so.
2. After controlling the moisture, sprinkle with jade powder and flour and mix well.
3. Boil water in the pot, put gauze on the steamer, put radish tassels, and steam for about 8 minutes.
4. Mash garlic with salt, add vinegar, umami and sesame oil to make dipping sauce (you can add materials according to your own preferences).
How to eat radish tassels? Is there nutrition?
1. Can pregnant women eat radish tassels?
Of course you can eat. Radish is slippery and helps digestion. It's October ginseng.
2. Efficacy and function of radish tassel
Has the effects of promoting digestion, regulating qi, resolving phlegm, relieving cough, clearing away lung heat, relieving sore throat, removing blood stasis and relieving swelling. Indications: food stagnation, abdominal distension, acid swallowing, hiccup, diarrhea, dysentery, sore throat, expectoration, hoarseness, women's swelling and pain, breast obstruction, and external treatment of injury and swelling.
3. Nutritional value of radish tassel
Radish tassel has high nutritional value and fiber, which can prevent constipation; It also contains vitamins and minerals. Vitamin A and B 1 are high in content, and also rich in vitamin C and rich in water, which has the effect of moisturizing and beautifying; Its taste is a little spicy and slightly bitter, which can help digestion and regulate qi; The molybdenum content in radish tassels is very high. Therefore, taking radish tassel soup regularly can prevent myopia, presbyopia and cataract. It is good to eat raw and cook soup. Raw food and soup are very good in practice.
4. Is the radish on fire?
Belonging to vegetables, vegetables are cool and will not get angry.
5. Side effects of radish tassels
No side effects, you can safely eat, but you should control the amount and the right amount.
6. Can radish tassels be eaten?
The general population can eat radish tassels.
7. Radish tassels taboo crowd
People with weak constitution and insufficient qi and blood, and people who take ginseng and American ginseng, should not eat radish tassels.
8. Radish tassels are suitable for people
The general population can eat radish tassels.
Blanch the pot with boiling water, let it cool, and then cut into pieces. Heat another pot with hot oil, add ginger and garlic and stir fry. Add shredded radish, stir fry, thin and season, and take out. It smells good and tastes comfortable. Rice is shredded with radish, and minced meat can also be added.