-Baked eggplant with sauce-
Yumili
Pretreatment of eggplant with microwave oven will not waste too much oil and save time.
-Materials-
aubergine
verdant
energy
garlic
Soy sauce 1 tablespoon
Vinegar 1 tablespoon
2 tablespoons sugar
A little salt
A little pepper
Light soy sauce
Water starch
-Practice-
? Cut the eggplant into strips and fry it in a pot. If you are afraid of absorbing too much oil, use the microwave oven for 4 minutes. )
? Onion, ginger and garlic (garlic is put twice), mixed bowl juice, soy sauce 1 tablespoon, vinegar 1 tablespoon, 2 tablespoons of sugar, a little salt, a little pepper, a little soy sauce and water starch.
? Add oil, onion, ginger, garlic, stir-fry until fragrant, add eggplant, pour bowl of juice, sprinkle with the remaining garlic, and take out.
-Asparagus shrimp-
Author: Li Miaosheng
Shrimp and asparagus are easy to cook, and they are also nutritious and healthy fast food.
-Materials-
Shelled shrimp
asparagus
Cooking wine
salt
shredded ginger
starch
white pepper
jade green
Red pepper
-Practice-
? Marinate shrimps with a little cooking wine, shredded ginger, starch and white pepper. At the same time, wash asparagus and slice it obliquely. Onions and some dried peppers are ready.
? Pour the oil into a hot pot. When the oil is hot, add onions, dried peppers and shredded ginger. Stir-fry the shrimps quickly after the aroma is aroused, and then pour in the asparagus. Stir-fry a few times, put a pinch of salt and you can go out. Be careful not to fry for too long.
-Potted cabbage-
Author: Julodia
It only takes one minute to cook the divine dish and stir-fry the seasoning!
-Materials-
Cabbage 1 (about 500g)
Pork belly 200 grams
Garlic 4 cloves
Appropriate amount of dried peppers (put more spicy ones)
1 octagon
3 tablespoons soy sauce
Salt 1 spoon
4 tablespoons aged vinegar
1 tbsp oyster sauce
Chicken essence 1 spoon
Pepper 1 spoon
Sugar 1 teaspoon
-Practice-
? Slice pork belly. Wash the cabbage and tear it into pieces by hand. Peel garlic and pat it into pieces. Mix the sauce well except the sugar.
? Stir-fry cabbage in a hot pan. When the water is dry, add some oil and stir fry together. Cover it and pour it out for later use. This step is to cook the cabbage thoroughly. For quick seasoning, you can cook quickly.
? Pour oil from another pan, saute pork belly, saute aniseed, dried garlic and pepper, and then add the cabbage in step 2.
? Stir-fry for about 1 min, then adjust the seasoning juice, stir-fry evenly, add sugar and stir-fry for a while.
-Steamed tofu with pickled mustard tuber and minced meat-
Healthy steamed vegetables, tofu dipped in gravy is delicious and tender ~
-Materials-
Silk tofu
Pork belly paste
mustard tuber
residual sauce
energy
verdant
-Practice-
? Dice tofu, marinate minced meat for a while, dice mustard tuber, and mince onion and ginger.
? Sprinkle mustard tuber evenly in the tofu block.
? When the pot is hot, pour the oil, and the onion and ginger will be fragrant. After pouring minced meat, spread it quickly. Add soy sauce, oyster sauce and salt and stir-fry for a while. Finally, add the broth, just before the minced meat.
? Pour minced meat and soup on tofu.
? Steam in the pot for 10 minute, take out and sprinkle with shallots.
-Hint-
? Remove the plastic cover from the silk tofu, put it upside down on the plate, cut the four corners of the tofu box and let it enter the air, so that the tofu can be easily upside down on the plate.
? Salt must be properly added, even if the mustard tuber has been washed, it may be very salty.
? Pickled mustard tuber can be replaced by olive and cabbage, and the greasy feeling of minced meat can be eliminated by adding pickled mustard tuber.
Fried beef with onion
Through houses and roads
Simple cooking, the taste is amazing, and the eating ability is beyond your imagination.
-Materials-
beef
onion
green pepper
pepper
residual sauce
Seafood seasoning soy sauce
dark soy sauce
oyster sauce
Freshly ground pepper
sweet potato starch
-Practice-
? Onion, green pepper and red pepper are cut into pieces.
? Half a bowl of stock, add three spoonfuls of steamed fish and soy sauce, half a spoonful of soy sauce and half a spoonful of oyster sauce, and stir well.
? Boil the pot and water, add the fat cow after the water is boiled.
? Dispel with chopsticks and turn off the fire.
? Stir until the fat cow is basically discolored and fished out. Put the oil in the wok. When the oil is 50% hot, add the onion, stir-fry until fragrant, and then add the green and red peppers and stir-fry.
? When the onion is translucent, put in the fat cow.
? Stir well, then add the sauce and stir well.
-Hint-
? Steamed fish and soy sauce can be replaced by ordinary soy sauce and a small amount of sugar, and sweet potato starch can also be replaced by ordinary starch. It's better to have broth, otherwise the taste is slightly inferior.
? Soy sauce for seasoning and soy sauce for color matching can be adjusted according to your own taste.
? Less starch is better than more, otherwise the soup is too sticky and the starch will sink easily. Be sure to stir the juice again before pouring it.
? You can add a little salt to stir-fry heavy-flavored onions.
? Don't fry the soup too dry, the rice is delicious.
-Fried rice with soy sauce when I was a child-
Lianggongzi
There are not many ingredients at home, so let's have a plate of fried rice with soy sauce ~ Although the ingredients are simple, the taste is absolutely amazing.
-Materials-
A bowl of cold rice
An egg.
2 or 3 onions
1.5 tbsp soy sauce
0.5 tablespoon soy sauce
A teaspoon of sugar.
A little pepper
Appropriate amount of chicken essence
-Practice-
? Beat the eggs and cut the shallots into chopped green onions for later use. Do not have too few shallots. The main seasoning of this kind of fried rice is soy sauce, which will smell like soy sauce when fried, so it is necessary to cover up the flavor of soy sauce with the smell of shallots.
? When the oil pan is hot, turn it down. Pour in the egg mixture. Stir with a spoon to make the egg liquid break into pieces when it condenses.
? Before the eggs are completely solidified, turn to high heat and pour in the rice. Then quickly break the caked rice with the back of a shovel and keep stirring. If you can knock the pot over, that's best. You can see the rice grains jumping in the iron pot.
? Pour in the prepared soy sauce, soy sauce, sugar, pepper and chicken essence. Stir-fry until the rice grains are out of sight.
? Pour in chopped green onion, turn it over a few times and take it out of the pot. Our goal is that after frying, the bottom of the pot is still smooth and there is no paste.
-Hint-
? After the fried rice is served, I don't like to sprinkle onions on the rice noodles, but put onions before the pan and fry them twice. In this way, the smell of onion can be well stimulated by the heat in the pot.
? The rice used for fried rice is a little harder. The rice used for fried rice is too soft and rotten. Fluffy and dry, clear lines are the key points.
-Shrimp and winter melon soup-
Pancakes Xiao cong de Jia
Even if you come home late from work, you can prepare a bowl of soup for yourself and your family. Simple Aauto is faster and more nutritious ~
-Materials-
Shelled shrimp
wax gourd
verdant
salt
monosodium glutamate
oil
-Practice-
? Peel melon, remove pulp, slice, and cut onion into sections.
? Heat a little oil in the pot, stir-fry shallots, add wax gourd, add water and salt and stew until wax gourd is slightly soft, add shrimp and stew for a while, and add monosodium glutamate.