The top ten best vegetables for kidney diseases IgA nephropathy is a kind of kidney disease caused by many reasons, and its main feature is strong IgA deposition. This kind of kidney disease is very harmful to human body. Let's share the ten best vegetables that kidney disease can eat.
Ten Best Vegetables for Nephropathy 1 1, Chinese Cabbage
Gannan is a common vegetable with high dietary fiber and vitamins, which is beneficial to the recovery of liver function and can provide comprehensive nutrition for the liver. Because of its low potassium content, it can reduce the burden on the liver and protect its health.
2. purplish red
Amaranth has the function of tonifying kidney and strengthening yang, as well as the oxidation of traditional Chinese medicine, which can improve the vitality of the body, help improve the sexual ability of male friends, and also help improve impotence and premature ejaculation, so many people will use it, but everyone should use it in moderation and do everything according to their abilities.
3. Cauliflower
Cauliflower has the effects of tonifying kidney and strengthening bones, strengthening spleen and appetizing, clearing away heat and reducing fire. But it is not heat-resistant, and you only need to cook a little with water every day. Never stir-fry with loofah, otherwise it will destroy its efficacy and fail to achieve the purpose of conditioning the kidney.
4. onions (surname)
Onion has anti-inflammatory and antibacterial effects, which can alleviate the symptoms of the three high diseases. It is also a very environmentally friendly green plant, which can protect the prostate. Known as the vegetable queen, it is a good choice for tonifying kidney and strengthening yang. You can eat a little three meals a day.
5. Chinese yam
Yam has many functions, and is very suitable for patients with kidney disease, because it has the effects of invigorating spleen and moistening lung, strengthening yang and tonifying kidney, and prolonging life, and is very suitable for patients with chronic nephritis or diabetes.
6.cowpea
Cowpea is produced in summer. In fact, its shape is somewhat similar to that of a human kidney. It does have the functions of protecting kidney, removing dampness and benefiting internal organs. Vitamin content is also high, which can lower cholesterol and promote intestinal peristalsis.
7.okra
Sunflowers have high nutritional value. It has the function of tonifying kidney and strengthening body, and has a high position in fruits and different positions in vegetables. Generally, it contains a viscous substance galactose and rhamnose, which can promote digestion, improve energy, protect liver and spleen, stimulate appetite, nourish yin and tonify kidney.
8.sweet potato
Sweet potato is mild in nature, has the effects of invigorating qi and blood and tonifying kidney, and can regulate the spleen and stomach, so it can naturally help patients with kidney disease to regulate their bodies when used for some symptoms caused by spleen and kidney yin deficiency.
9, shallots
Traditional Chinese medicine is a very common seasoning. In fact, it contains a variety of nutrients, which can promote blood circulation, maintain the normal metabolism of hormones, stimulate appetite, tonify kidney and strengthen yang, and help regulate the kidney.
10, red bell pepper
Red persimmon pepper is sweet and low in potassium, which can reduce the burden and pressure on the kidneys. It contains vitamin C and other vitamins, as well as folic acid tablets and lycopene, so it can prevent and fight cancer.
Top Ten Vegetables for Nephropathy 2 1, Okra
The effect of okra on tonifying kidney and strengthening body is unusual in vegetables. The tender fruit of okra contains viscous liquid, arabinan, galactan, rhamnose and protein. Regular consumption can help digestion, enhance physical strength, protect the liver, strengthen the stomach and regulate the intestines. Okra also contains special ingredients with medicinal effects, which can tonify kidney and deficiency, and has an auxiliary treatment effect on male organic diseases, and enjoys the reputation of "plant Viagra".
2. Broad beans
Beans such as broad beans look like human kidneys, and they can really help maintain kidney function. Broad bean has the functions of invigorating stomach, eliminating dampness, benefiting viscera, "nourishing middle energizer, astringent essence and strengthening intestine". Vitamin C in broad bean can delay arteriosclerosis, and dietary fiber in broad bean skin can reduce cholesterol and promote intestinal peristalsis.
3. Chinese yam
Yam has the effects of invigorating spleen and lung, stomach and kidney, strengthening kidney and essence, improving hearing and eyesight, helping five internal organs, strengthening bones and muscles, calming nerves and prolonging life. Yam can "benefit kidney qi, strengthen spleen and stomach, stop diarrhea, eliminate phlegm and promote fluid production, and moisten fur". Dopamine contained in it plays an important role in dilating blood vessels and improving blood circulation, and is suitable for diabetics, people with abdominal distension, people with physical weakness after illness, patients with chronic nephritis and people with long-term diarrhea.
4. onions (surname)
Because onion has many functions, such as anti-inflammatory, antibacterial, diuretic, antidiarrheal, hypoglycemic, lipid-lowering, cholesterol-lowering and blood pressure-lowering, and it is the only known plant containing prostaglandin, which can protect prostate. Because it not only enjoys the reputation of "vegetable queen", but also is a good product for tonifying kidney and strengthening yang, so men can't live without onions for three meals a day.
5. Broccoli
Traditional Chinese medicine believes that cauliflower is flat and sweet, and has the functions of strengthening kidney and bone, nourishing brain and marrow, invigorating spleen and stomach, clearing lung and moistening throat. Cauliflower still has a certain heat-clearing and detoxification effect, which is more suitable for people with spleen deficiency and stomach heat, bad breath and excessive drinking. Cauliflower is not resistant to high temperature, so it can be eaten with hot water. Generally speaking, it is not recommended to fry cauliflower and cucumber together, which is easy to destroy vitamin C in cauliflower.
6, leeks
Leek has the effects of warming the middle warmer, lowering qi and tonifying kidney and Yiyang. While enhancing energy, it has an excellent therapeutic effect on male erectile dysfunction and premature ejaculation, so it is called "Vegetable Viagra". For men, fried shrimps with leeks or scrambled eggs with leeks are simple and easy to make "aphrodisiac dishes" and should be eaten more.
7. kale
Cruciferae vegetables are rich in dietary fiber, vitamin C, vitamin K and other nutrients beneficial to kidney function. Moreover, the potassium content of these vegetables is relatively low, which helps to protect the kidneys. Among them, kale has the highest iron content, and is also rich in beta carotene and calcium, which has the best protective effect on the kidney.
8, taro
Chinese medicine believes that taro is flat, sweet and pungent, and has the effects of invigorating qi and kidney, regulating spleen and stomach, breaking blood and dispersing stagnation. It can be used for treating anorexia, emaciation, chronic diarrhea, bloody stool, thirst and constipation caused by qi stagnation and blood stasis, and can also be used for adjuvant treatment of dry stool, glandular swelling, mastitis and acute arthritis.
9. red bell pepper
The potassium content in red persimmon pepper is very low, so it has the effect of tonifying kidney and protecting kidney. In addition, it is rich in antioxidants such as vitamin A, vitamin C, vitamin B6, folic acid and lycopene, which helps to effectively prevent cancer.
10, scallion
Welsh onion is rich in various nutrients, which can relax blood vessels and promote blood circulation, which is good for cardiovascular system. Modern medical research shows that the vitamins in green onions can ensure the normal secretion of human hormones and effectively stimulate sexual desire, thus "strengthening yang and nourishing yin". For men, eat green onions or leeks three times a week, either raw or as seasoning.
What are the ten best vegetables that kidney disease can eat? 3 What are the precautions for kidney disease diet?
1. protein's supply: The diet of IgA nephropathy should determine the intake of protein according to the degree of renal function damage. If the course of disease is long and the renal function damage is not serious, there is no need to strictly limit protein in food.
2. Energy supply: As some patients have restricted protein, the main sources of heat energy are carbohydrates and fats, and the energy supply depends on the labor intensity to meet the needs of patients' activities.
3. Control the intake of sodium salt: according to whether the patient has hypertension and edema, give a diet with little salt and no salt. When severe edema and hypertension occur, the dosage of sodium salt should be controlled within a certain range, and even a salt-free diet should be given. Generally, low salt is appropriate. At the same time, we should also abstain from other salty foods, sugary drinks and irritating foods.
4. Limit potassium intake: If IgA patients have oliguria (the daily urine output is less than 1000ml), then foods with high potassium content such as kelp, laver, animal viscera, bananas, oranges, potatoes, tomatoes, pumpkins, tea, soy sauce and monosodium glutamate need to be restricted.
5. Drinking water: Patients with IgA nephropathy should drink more water or drinks. If there are no special circumstances, such as special diseases, the doctor told you not to drink more water. Drinking more water is an important aspect of diet care for IgA nephropathy, and family members can also urge patients to drink more water. When IgA nephropathy further develops into renal insufficiency and uremia, besides strictly restricting protein, water intake should also be strictly restricted.
6. Vitamin supplementation: Any IgA patient should be given enough vitamins in his daily diet, especially vitamin C. Because long-term IgA nephritis patients may have anemia, vitamin C supplementation can increase the absorption of iron, and foods rich in vitamin B and folic acid should be supplemented to correct anemia.