Squid is rich in calcium, phosphorus and iron, which is very beneficial to bone development and hematopoiesis and can prevent anemia. Squid is not only rich in amino acids needed by protein and human body, but also a low-calorie food containing a lot of taurine.
Prepare the required ingredients: squid, celery, garlic, dried peppers, cumin, white sesame seeds, eggs, starch, salt, sugar and pepper.
Step 1: First, treat the bought squid, tear off the black film on the surface of the squid, cut the squid meat into strips, and cut the squid feet into strips for later use.
Step 2: Then clean the celery, remove the leaves, and cut the celery stalk into sections for later use. After peeling the big pair, cut the garlic into minced garlic for use.
Step 3: fire the pot, pour enough water into the pot to boil, pour the squid into the pot after the water boils, stir the squid with a spatula for 20 seconds, remove the cold water, let it cool, and remove and drain the water.
Step 4: After draining the water, beat an egg into the squid, stir it evenly by hand, then add a spoonful of starch, grab it evenly by hand, and then fire and pour enough cooking oil into the pot. After the oil is heated to 60%, pour the squid into the pot and fry until cooked. After the squid is fried until the surface is golden, take out the filtered oil for later use.
Step 5: Take another pot, pour a proper amount of cooking oil into the pot, then pour in minced garlic, cumin, dried pepper and sesame seeds, and stir-fry evenly to give a fragrance. After stir-frying, pour celery stalks into the pot and stir-fry evenly.
Step 6: After the celery is cut, pour the fried squid into the pot and stir-fry evenly, then sprinkle with appropriate amount of salt, sugar and pepper, stir-fry quickly and evenly over high fire, and turn off the fire after the seasoning blooms.
The squid made in this way has no fishy smell, chewy meat, full flavor of seasoning, spicy and delicious. The important thing to fire is not to fire it too hard. It won't taste good when it gets old. Squid has its unique seafood flavor, so it tastes delicious.
The taste of squid is eaten, and the iron squid that can often be seen is simple to make and tastes super good. Squid with iron plate is the favorite of many people. Let's do it together with the pot at home. Simple and delicious, spicy and delicious, with unique taste.
Prepare ingredients for making sizzling squid: 2-3 squid strips, cooking wine, shredded ginger, soy sauce and Sichuan hot sauce, salt and pepper, white pepper, cooking oil and garlic pepper juice.
Step 1: firstly, remove the viscera and surface film from the squid, clean it, cut it into strips or blocks with uniform size, cut the squid, pour 1 tablespoon cooking wine, shredded ginger, salt and pepper, then add 1 tablespoon soy sauce and Sichuan hot sauce, stir well, cover it with plastic wrap, and put it in the refrigerator for a while.
Step 2: Then take it out and thread it into a string with bamboo sticks or metal rods. Heat the pot, pour in a little oil, put the pickled squid skewers into the pot, heat them on medium heat, press the squid skewers repeatedly with a spatula to squeeze out the water.
Step 3: When the squid is rolled and the surface is dry, sprinkle some salt and pepper, bake it a little, and add garlic-flavored pepper juice when eating.