Nutritional value of truffles;
1, for the elderly. Eating black truffles in winter can significantly improve Alzheimer's disease, atherosclerosis and anti-tumor cytotoxicity, and has the functions of enhancing immunity, anti-aging and anti-fatigue.
2. For men. Eating black truffles in winter can improve the quality of sleep, improve the lethargy at night, frequent urination, and rebuild the ability, and has an excellent effect on the common sexual dysfunction, sweating, fatigue after the event and other phenomena of middle-aged men.
3. For women. Eating black truffles in winter can nourish menstrual blood, significantly improve the common phenomena of dark menstrual blood, dark color, blood stasis and excessive menstruation in adult women, improve various premenstrual syndromes and menstrual disorders, and maintain skin elasticity and luster.
4. For the children. Black truffles are rich in protein, 18 amino acids, unsaturated fatty acids, vitamins, zinc, manganese, iron, calcium, phosphorus, selenium and other essential trace elements, which have extremely high nutritional value. Children can eat black truffles properly in winter.
reference data
Nutritional value of truffles _ edible efficacy of truffles. Health Network [citation time 20 17- 12-27]