Cuisine and efficacy: private kitchens with recipes for supplementing qi and blood, recipes for the elderly, recipes for blackening hair, nourishing recipes and health-preserving recipes.

Taste: original flavor

Technology: stew

Processing raw materials of stewed beef with Angelica sinensis and Polygonum multiflorum Thunb;

Ingredients: 250g beef (hind legs).

Accessories: 20g walnut, 0/5g angelica/kloc-,0/5g Polygonum Multiflori Radix/kloc-and 30g longan.

Teach you how to cook stewed beef with angelica and Polygonum multiflorum, and how to cook stewed beef with angelica and Polygonum multiflorum is delicious.

Wash the beef and ham, put them in a stew pot, add all the ingredients, inject two cups of cold water, cover the pot and stew for about three hours.

Pie-food phase grams:

Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.

Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.

Polygonum multiflorum Thunb. Polygonum multiflorum Thunb. Do not eat pork, blood, scaly fish, onions, garlic and radishes.