1. Prepare 150g pork tenderloin, 2 eggs and 2 onions.
2. Chop the tenderloin, beat the eggs into egg liquid, and cut the onions into small pieces for later use.
3. Put the minced meat and egg liquid, salt and Shaoxing wine into a bowl and mix well.
4. Pour hot oil into the prepared minced meat and egg liquid in a hot pot, stir-fry over medium heat until cooked, sprinkle with chopped green onion and stir-fry a few times.
Extended data
Nutritional value of eggs;
1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a kind of high-quality protein, which can repair liver tissue damage.
2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration.
3, eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.
People's network-scrambled eggs are two essential things to make chef-level scrambled eggs.