I. Confidential materials
Ingredients: 600g black-bone chicken, 200g sausage, 2 sweet corn, 200g meatballs, 400g squid, 400g lettuce, water 1 000g broccoli1.
Accessories: concentrated soup 1 box, 200g fresh yuba, 50g celery, 0g jujube10g medlar10g.
Second, the production method
1, prepare any materials such as thick soup and black-bone chicken.
2. Take a pot, add some water, and take a thick soup. 3. Boil the thick soup with water, and then cook the black-bone chicken, jujube and medlar for about 10 minute.
4. Add corn and cook for another 5 minutes, then you can add other hot pot ingredients and eat cooking skills. Black-bone chicken is marinated with Jamlom wine, salt, pepper and cornmeal for about 10 minutes in advance.
Nourishing effect:
Black-bone chicken enjoys the reputation of "medicated chicken" and is a well-known nourishing and strong product among the people. Studies have shown that melanin contained in black-bone chicken has a good secret of medicinal value, which can regulate human immune function and resist aging. After taking the medicine, it can play a role in proliferating human red blood cells and hemoglobin.
Eating black-bone chicken can improve physiological function, delay aging and strengthen muscles and bones. It has obvious effect on preventing and treating osteoporosis, rickets and iron deficiency anemia in women. The medicinal and dietetic functions of black-bone chicken are incomparable to those of ordinary chicken. Therefore, it is called "dietotherapy rare bird", which is a good product to make up for fatigue and nourish the body. Black-bone chicken is a suitable tonic for weak women, especially those with weak mother, liver and kidney deficiency and poor spleen and stomach, and is also suitable for women with thin body, upset hot flashes and low back and leg pain.