Ingredients: 2 eggs and 2 eggplants.

Appropriate amount of auxiliary salt and chicken essence

The method of scrambled eggs with eggplant

1, ingredients: eggs

2. Eggplant

3. Beat the eggs into egg liquid for later use.

4. Wash the eggplant.

5. Put the chopping board on the chopping board.

6. Heat oil in a wok, fry the cut eggplant until soft, and take it out.

7. Then, leave a proper amount of base oil in the pot, add the egg liquid and stir-fry into pieces.

8. Then, add the fried eggplant and stir fry.

9. Finally, add the right amount of salt.

10, adding proper amount of chicken essence.

1 1, seasoning and stirring evenly.

Edible efficacy of eggplant

1, to reduce hyperlipidemia and hypertension: select dark strips, cut into sections or shreds, and mix with sesame sauce and soy sauce. Taking it at dinner time can effectively reduce and heal itself.

2, prevention and treatment of gastric cancer: eggplant contains solanine, which can inhibit the proliferation of digestive system tumors and has a certain effect on the prevention and treatment of gastric cancer. In addition, eggplant also has the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain.