Many people know that drinking will hurt the stomach, but some people especially like drinking, and some people have to drink, so they should drink more yangwei decoction at ordinary times and pay attention to the maintenance of the stomach. Longan yam soup is a better choice, which can nourish and protect the stomach and reduce the harm of alcohol to the human stomach.
First, longan yam soup
To make longan yam soup, you need to prepare 10 red dates, 300g yam and a small amount of longan meat. Wash the prepared red dates, soak them in soft yam, peel and cut into pieces. Put them in clean water and cook for more than ten minutes. Add longan pulp and sugar to taste and cook for about 10 minute. After cooking, you can take it out to cool and drink it directly.
Second, perilla ginger jujube soup
Perilla ginger jujube soup is also a kind of health soup, which can nourish the stomach. It can promote digestion, accelerate the metabolism of the body, and promote the decomposition and elimination of alcohol in the body. When making, fresh perilla leaves 10g, three slices of ginger and red dates 10g should be prepared, and the prepared red dates should be cleaned, then the ginger should be sliced, and the perilla leaves should be cut into filaments after cleaning, and put into a casserole together with the ginger slices and red dates.
Third, Chili pork tripe soup
Pepper is warm, and pork belly has the important effect of tonifying deficiency and nourishing stomach. They can also nourish and protect the stomach by cooking soup together, which can reduce the harm of alcohol to the stomach. When making, you need to prepare 50 pieces of white pepper and 1 fresh pork belly. After cleaning the pork belly, put it in a pot and blanch it with boiling water. Blanch, take out, and cut into shreds. Then put it into a casserole, add market water, add white pepper, and use small and medium-sized ones.