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Steak or something is the best (beef is brainless).
Steak 1 piece

A handful of coriander

Garlic 4 cloves

Olive oil15ml

Proper amount of salt

Pepper moderate amount

Steak or something is the best way to eat.

This time I'm going to prepare a thicker cow for my brain.

Use kitchen paper to remove moisture.

Slide a few shallow knives on the outside of the steak.

Wipe with salt and pepper.

Fry the steak sauce first.

The oil is hot enough to run down the steak.

Fry until there are burnt noodles on both sides, each side 1 min.

Take out the pan and cool 1-2 minutes.

Coriander powder, garlic powder and olive oil are about 15ml.

After the steak is fried, coat it with the sauce from the fourth step.

In the process of preparing steak, the oven is preheated to 200 degrees.

Put it in the oven and heat it up and down at 180 degrees for 30 minutes.

/kloc-spread the sauce after 0/5 minutes, bake for 10 minutes, then turn over and spread the sauce again.

After baking, let stand for about 5 minutes, slice and plate.

The steps are cumbersome and the actual operation is relatively simple.