It is said that during the Guangxu period of the Qing Dynasty, there was a prodigy Xue in Changting. 10 years old can write poetry, 13 years old is a scholar. Because the family is poor, my mother made a long and wide blue gown for her to wear in the next few years. When he wore this new dress to visit the examiner Xie En, the examiner saw that his dress didn't fit, so he blurted out the couplet: "Qing Er fell to the ground."
When Xue looked up, he saw that the man was wearing an official hat with a red ball on the top, and said, "The great literate Sect is red in the sky." The examiner nodded in praise. When he was a child, his family was poor and couldn't afford the tuition, so he had to be taught to read by his mother. He hasn't traveled far and doesn't know the prosperity of the market. One year on the Lantern Festival, he went to the street to see fried burritos, which were very delicious. He came home and asked his mother what it was.
Hu was very sad, so he bought a few rolls of skin, wrapped them with pickles and onions and garlic to satisfy his desire. After eating, Lin Xue asked, "What is this dish?" Hu casually replied, "Handkerchiefs are miscellaneous." Later, Xue paid tribute in the exam, and his family was already well-off. Recalling the past, he wrote a poem: "Every family reunites for the Lantern Festival, and every family wraps spring rolls together, remembering my poor days and smiling and asking what a handkerchief is."
I firmly believe that you all know that nutrition can bring better nutritional value and practical effect in your daily diet, so you should listen to this home-cooked dish we introduced to you today. Cabbage wrapped in chicken breast, the combination of green leaves and meat, and then poured with juice, tastes very delicious. This dish is chicken breast roll with cabbage. It must be very good for boys who need to lose weight. This is a diet.
The foods that must be prepared for making cabbage chicken breast rolls are: cabbage, chicken breast, carrot, Pleurotus eryngii, onion, millet spicy, soy sauce, rice wine and black pepper.
Step 1: Wash the chicken breast with clear water, stir it into mud and put it in a bowl.
Step 2: Add soy sauce, rice wine and black pepper to the bowl and marinate for 15 minutes.
Step 3: Wash the cabbage with clear water, put the dyed cabbage in the pot for 3 minutes, and then take it out for later use.
Step 4: Wash Pleurotus ostreatus and carrot with clear water and cut into pieces.
Step 5: Add the chopped Pleurotus ostreatus into the marinated chicken breast paste and mix the chopped carrots well.
Step 6: Spread the cabbage on the plate and add the mixed stuffing.
Step 7: turn the cabbage gradually from the root, slightly tamp the stuffing during the turning, and put it on the plate after turning.
Step 8: put water in the pot, and steam after boiling 15 minutes.
Step 9: After steaming, pour the steamed juice into the pot, then add the soy sauce and stir evenly with slow fire.
Step 10: pour it under the cabbage roll, then sprinkle with onion and millet spicy.
In this way, a cabbage chicken breast roll is made, which is not only delicious, but also rich in sufficient nutrition. For slim guys, you must buy better food and try to cook it at home.