There are many people suffering from rheumatism now. Rheumatologists should actively pay attention to choosing a good diet, choose a suitable diet in time for the arrival of rheumatism, and do a good job in eating problems in life. So what can't rheumatism patients eat?

1, eat less seafood.

Eat less seafood. Such as fish, shrimp, sea cucumber, kelp and so on. This kind of food is rich in uric acid, which is easy to form urate crystals in the joints after being absorbed by the human body, which aggravates the joint symptoms of rheumatic bone disease. In addition, these foods are easy to cause allergic reactions, induce allergies and aggravate the condition.

2. Don't eat more peppers.

Rheumatoid patients should not eat more irritating foods, such as peppers, otherwise it will aggravate the condition of rheumatoid patients.

Don't eat more cold food.

Rheumatoid patients should try to avoid eating less cold food, such as cold drinks, raw food, or iced fruits and drinks, instead of ordinary fruits and vegetables, which will aggravate the patient's condition.

4. Foods containing tyrosine, phenylalanine and tryptophan.

Can't eat more.

Milk, peanuts, chocolate, cheese and other foods are more likely to produce leukotrienes, tyrosine kinase autoantibodies and anti-milk IgE antibodies, which can cause allergies and aggravate, relapse or aggravate arthritis symptoms. Rheumatoid patients should eat as little as possible.

5, too sour, too sweet, too salty food.

Rheumatoid patients must eat less foods that are too sour, too sweet and too salty, such as peanuts, liquor and chocolate. In addition, it is best to eat less acidic foods such as chicken, duck and fish, because too much intake of these foods can easily lead to imbalance of pH in the body, increase lactic acid secretion, consume a certain amount of calcium and magnesium plasma in the body, and aggravate the symptoms of rheumatoid patients.

6. Drink less beer, drinks, coffee, tea, etc.

Rheumatoid patients should drink less beer, drinks, coffee, tea and so on. At the same time, they should also pay attention to avoid passive smoking. All these activities will aggravate arthritis.

Four principles of diet for patients with rheumatism

1, dietary nutrition should be comprehensive.

Patients with rheumatoid arthritis should not be partial to food in order to obtain rich and comprehensive dietary nutrition. Some foods should be restricted, but not absolutely forbidden, such as milk, goat's milk, toffee, cheese, chocolate, peanuts, candy and so on. In addition, drinks such as wine, coffee and tea should also be limited.

2, diet should be moderate

Rheumatoid arthritis has a long course of disease, the patient is weak, the diet should be regular and appropriate, and hunger should not be abnormal; Food should be soft, hard, cold and hot to avoid hurting the spleen and stomach again; Don't overeat nutritious food.

3. Diet should be light.

Because patients have been ill for a long time, accompanied by drugs and restless sleep, there are more patients with deficiency syndrome. Overeating ointment is sticky and delicious, which is easy to help damp and produce phlegm. Traditional Chinese medicine believes that rheumatoid arthritis has the cause of external dampness, and if internal dampness is regenerated, internal and external evils will be combined, which is unfavorable to the condition. So the daily diet should be light.

4. Diet choice of special physique

Rheumatoid patients with hyperacidity or epigastric fullness should not eat more sweet and greasy products; People with weak spleen and stomach and lack of exercise should not take supplements such as Ejiao and Tremella; People with internal heat constitution should not take red ginseng, velvet antler and other hot supplements; If the tongue coating is sticky and wet, the diet is mainly light, and it is not suitable to eat greasy and thick products such as turtles, claws and hooves.

What should rheumatism patients eat?

1, ginger porridge

50g of japonica rice, 5 slices of ginger, several onions and proper amount of rice vinegar. Cook rice in a casserole into porridge, mash ginger and cook it with rice, and add onion and vinegar to the porridge. Sweating after meals can relieve exterior symptoms and dispel cold.

2. Chuanwu porridge

3-5g of raw Radix Aconiti, 30g of japonica rice, 0/0 drop of ginger juice/kloc, and proper amount of honey. Mashing and grinding Aconitum into fine powder, cooking porridge with japonica rice, boiling, adding Radix Aconiti, slowly frying with slow fire, adding ginger juice and honey after cooking, stirring evenly and slightly boiling. Clothes at the right temperature. Patients with heat pain should not be taken during fever and pregnant women. This prescription should not be used together with Pinellia ternata, Trichosanthes kirilowii, Fritillaria, Bletilla striata and Ampelopsis. This kind of porridge can dispel cold and relieve pain.

3. Old mulberry braised chicken

60g old mulberry branches, hen 1 about 500g. Add some water to make soup, season with a little salt, and eat meat in soup. It can warm channels and dispel cold, clear heat and eliminate dampness.

4. Windproof glutinous rice porridge

Saposhnikovia divaricata 10g, coix seed 30g. Decocting in water once a day 1 time 1 week can clear away heat and relieve arthralgia.

If it helps you, I hope it can be adopted!