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I have been eating takeout food with high oil and salt for several years. Do you want to change your diet recently?
You can try to make your own salad, which is clean, convenient and healthy. First of all, you can choose any vegetables and meat or eggs you like, so as to ensure adequate nutrition and health. Secondly, it is enough to put only one salad dressing in the salad. I suggest you choose a salad dressing with good taste and quality, so that you can eat happily and be healthy. I usually use Cupid salad dressing. I think it tastes good, and I won't feel painful or tasteless if I eat it for a long time.