Carrot: This vegetable, which is often eaten by family members, can strengthen the spleen and stomach, help digestion and improve eyesight. Carrots contain more carotene, also known as provitamin A, which can be quickly converted into vitamin A in the human body, and has a protective effect on the skin and eyes.

Recipe practice:

1. Cut carrots and blanch beef in boiling water to remove blood foam.

2. Base the oil in the pot, add dried Chili, star anise, ginger slices and cinnamon to stir fry, add beef to stir fry until it turns white, and then add cooking wine, soy sauce and sugar to stir fry a few times.

Stir-fry for a while, then add water to simmer. When the beef is eight-cooked, add carrots, some salt and soy sauce, and bring to a boil.

4. Then turn to low heat until the beef is soft and cooked.

5. Finally, sprinkle some chopped green onion and cook, and the beef must be burnt.

Exercise 1

Materials:

200g carrots, 400g beef, 20g garlic, 20g ginger slices, 30ml oyster sauce, a little pepper, star anise, soy sauce, salt, sugar, pepper and peanut oil.

Exercise:

1, peeled and washed carrots, and cut into pieces for later use;

2. Wash and dice beef;

3. Put the oil in the Kaiping bottom pot, add the beef, sprinkle a little salt and pepper at the same time, fry the beef to the highest color, and take it out;

4. Saute garlic, ginger slices, pepper and star anise, put the beef back and stir-fry for a while, add appropriate amount of water (preferably boiled water), oyster sauce and soy sauce, stew for 20 minutes, add carrots, continue to stew the beef until it is fully cooked, and finally season.

I believe that after reading the production method of carrot roast beef introduced in this article, everyone should know the production method of carrot roast beef. For roast beef with carrots, it is helpful for our health to eat some in our life, because carrots contain a lot of vitamins and cellulose.