1. All kinds of scrambled eggs. Scrambled eggs with tomatoes, chili scrambled eggs, bitter gourd, cucumber .............................................................................................................................................................. Fried pork slices with pepper, fried pork slices with mushrooms, fried pork slices with cauliflower, etc ....................................................................................................................................................... Various ingredients can be put in noodle soup, and various kinds of marinated noodles can be made, which is simple and easy to make

4. Various hodgepodges. Look at what you have, have a mixed fried rice, mixed fried noodles, stew in a big pot ... You can eat it when it is cooked.

All these are easy to make, and the weight is well controlled and nutritious.

In addition, you can pick up recipes online. When you have time and leisure, you can search online for recipes. Now the online information is very complete. You can learn from the delicious and well-made ones without wasting time.