Clam and seaweed soup is delicious.

Soak the clams in salt water for more than 2 hours in advance, and clean the surface of the clams with a brush. Prepare the seaweed, wash and cut the coriander into sections. Fill the pot with water, add ginger slices and bring to a boil. Add the washed clams.

Cook until it opens and take it out immediately. Strain the clam soup, bring the filtered soup to a boil, add the seaweed and cook for 2 minutes. Add the boiled clams, add salt, bring to a boil again, turn off the heat and sprinkle with coriander segments. Drizzle with sesame oil and serve.

Hyperlipidemia and obesity are two diseases that women often suffer from. If you can eat more seaweed in your daily life, you can purify the blood and clean up the glycerol, trilipids and cholesterol in the blood, which can make the body healthy. Lowering excessive blood lipids can also speed up fat burning and metabolism in the body. If you insist on eating it, your weight will be significantly reduced, and the incidence of obesity will be significantly reduced.

There is no obvious harm to the body if a woman eats some seaweed in moderation, but if she eats too much seaweed, the body will absorb excess trace element iodine. When the amount of this substance increases, it will affect the thyroid function of women and easily cause Severe hyperthyroidism can also induce thyroid cancer.