Beef tenderloin 150g, 2 eggs, peanut oil 70g, soy sauce 10g, salt 2g, cooking wine 10g, sugar 5g, monosodium glutamate 1g, onion 10g, ginger 5g and baking soda/kloc-0.
eating habits
1. Wash the beef and cut it into thin slices with a knife (cut vertically according to the grain of the meat, that is, cut reversely instead of parallel, which is called "cross cutting" by the chef. The thinner the sliced meat, the better), put it in a pot and add cooking wine, soy sauce, sugar, some salt, monosodium glutamate, onion, ginger, starch and baking soda (which can increase the tenderness).
2. Set the pot on fire, put oil and burn it to 80% heat. Stir-fry the marinated beef slices in a spatula for 1-2 minutes until the meat slices change color, pour in the egg paste, stir-fry quickly, stir-fry until the egg paste gradually condenses on the meat slices, and then serve.
Gourmet special
Soft and tender, delicious. Preparation materials of smooth-egg beef:
[Ingredients]: 8 eggs, 250g salted beef slices [Accessories]: 500g peanut oil, 25g onion [seasoning/gravy]: monosodium glutamate, refined salt, pepper and sesame oil.
Characteristics of smooth egg beef;
Guangdong home-cooked dishes are light yellow in color, fresh and smooth in meat, and rich in egg flavor.
The practice of slippery egg beef:
(1) Stir the eggs evenly, add 25g of monosodium glutamate, refined salt, pepper, onion and oil, and stir together to form an egg liquid.
(2) When the peanut oil is cooked to four degrees, add the beef slices until cooked, take them out and mix well with the egg paste.
(3) Put the wok on the tempering, pour in the evenly stirred beef, add 25g of oil while frying, and pour in peanut oil and sesame oil and stir well.