Baked eggplant in microwave oven
Ingredients: eggplant, onion, garlic, chopped pepper sauce, soy sauce, soy sauce, steamed lobster sauce, pepper powder and cumin powder.
Practice: 1. Prepare a small bowl with soy sauce, soy sauce, steamed lobster sauce, pepper powder and cumin powder, and add a spoonful of chopped pepper sauce.
2. Wash the eggplant and put it in the microwave for 6 minutes. You can fry garlic while waiting for eggplant.
3. When the oil in the pot is hot, stir-fry the garlic first, then pour in the accurate juice to boil and turn off the fire.
4. When the eggplant is ready, cut it, pour the garlic sauce evenly on it, and gently insert a few holes with chopsticks to taste it.
5. Put it in the microwave oven for 6 minutes. Sprinkle a little cumin powder, spices and onions, and you can eat.
Flammulina velutipes in the microwave oven
Ingredients: Flammulina velutipes, cooking oil, salt, chicken essence, cumin powder and Chili powder.
Practice: 1. Wash Flammulina velutipes, drain the water, and then lay it flat in a paper plate.
2. Put some oil on it, then sprinkle with salt, chicken essence, cumin powder and Chili powder, and put it directly in the microwave oven, and it will come out in 5 minutes.
Stir-fried chicken in microwave oven
Ingredients: chicken breast, salt, spiced powder, starch, bread crumbs, pepper powder, Chili powder, cooking wine and cooking oil.
Practice: 1. Peel and cut the chicken into pieces, add cooking wine, salt, allspice powder, Chili powder, starch and a spoonful of oil and marinate for half an hour.
2. Wrap each grain with bread crumbs and put it in a glass plate or a porcelain plate, without overlapping each grain.
3. After microwave high fire for 3 minutes, take it out and turn it over, continue high fire for 30 seconds, and finally sprinkle some pepper and sesame seeds.
Microwave cabbage rolls
Ingredients: Chinese cabbage leaves, pork, carrots, green peppers, sesame oil, bean paste, barbecue sauce, salad dressing and sesame seeds.
Practice: 1. Peel off the leaves of Chinese cabbage, wash them, wrap them in plastic wrap and microwave bite 1 min, shred green peppers and carrots, and slice pork.
2. Heat sesame oil in a wok, add bean paste and stir-fry until fragrant, add pork and stir-fry until it changes color, then add 2 and stir-fry until there is no water in barbecue sauce.
3. Take out the prepared cabbage leaves, dry the water, spread salad sauce on them, and spread plastic wrap under the cabbage leaves.
4. Roll up all the prepared ingredients, cut them out with a knife when they are not too hot, and sprinkle some fried sesame seeds on the surface to finish.