Ingredients: pork tenderloin 300g, bread crumbs100g, flour 50g, refined 2g, a little pepper, salt1000g? Practice: ① Stripped pork tenderloin, cut it into thick slices, pat it loosely and thinly with a knife, sprinkle with salt, monosodium glutamate and pepper, pat it with flour, dip it in egg liquid and wrap it with bread crumbs;

(2) Heat the pan, put the oil until it is five or six times ripe, fry the pork chops until they are golden on both sides, take them out and put them on a plate. Can be paired with potato chips, pickles, lettuce, cooked peas and so on. Or add some butter- Nutritional value: tenderloin-all tenderloin recipes rich in vitamin A and vitamin B 1.

Bread-1. Bread calories: The following are the daily average calories: children before 6 years old 1650 kcal 6- 10 years old 2300 kcal10-/4 years old? Gourmet: American cookbooks-When it comes to American food, you may immediately think of hot dogs, hamburgers, French fries and fried chicken. However, American meals also include salads, steaks, grilled ribs, and?