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How do athletes in those countries live after retirement? What occupation do you usually engage in?
Athletes usually shout when lifting weights, which helps them to exert their strength better. When lifting weights, athletes usually make a hullabaloo about and then shut up immediately. At the same time, the muscles of chest, abdomen, waist, back and diaphragm contract strongly. This can instantly increase the pressure in the chest and abdomen, so that the upper and lower limbs and back muscles of weightlifters have a stable support point, which is convenient for exerting greater strength and lifting heavy objects. So the athletes of Ant Manor usually shout when lifting weights. Do you do this? Correct answer: It helps to make better efforts.

Weightlifting is an ancient sport, which was widely developed in China thousands of years ago. There are allusions to weightlifting from the Warring States period. For example, Shang Yang once set up heavy trees in Beijing to attract soldiers. Modern weightlifting is a movement based on the weight of the barbell lifted, including snatch and clean and jerk. Some careful friends in ant farm may find that athletes rub a little white powder back and forth with their hands when lifting weights, and then walk calmly on the field. When athletes are ready, they usually shout loudly and lift the barbell over their heads when lifting weights.

Many people think that professional titles are useless, because professional titles are the embodiment of ability, and they don't need ability after retirement, which is meaningless, but they ignore one situation: re-employment-re-employment or re-finding a job. Retirement doesn't mean the end of work, it only means that you have reached the retirement age stipulated by the state, but you can still choose to continue working. You can start your own business, be rehired by the company and find a new job.

Athletes can play normally or even surpass the level in weightlifting. In addition, when lifting weights, athletes usually make a hullabaloo about and then shut up immediately. At the same time, the intense contraction of abdominal, chest, waist and back muscles can instantly increase the strength in the chest and abdomen, which is convenient for athletes to exert greater strength and lift heavy objects when lifting weights. The embodiment of ability: after retirement, re-employment and re-employment need professional titles to prove personal ability; Increase of pension: Employees who join the work during the communication period of old and new pension insurance will have a special method to calculate according to their professional titles when they retire.