Papaya is a delicious fruit, rich in nutrients needed by human body, which not only helps to improve health, but also has the effect of lactagogue for new mothers. So, how to breastfeed through papaya? Next, let's discuss several simple and delicious ways to eat papaya!

Papaya stew dessert store

Peel half a fresh papaya, cut into pieces, add a bowl of water and 20g brown sugar, boil over high fire, and then simmer 10 minute. This dessert is not only delicious, but also can effectively promote milk secretion.

Papaya and jujube soup

Wash and cut half a fresh papaya, add appropriate amount of water and cook with 10 red dates. This soup can not only increase milk, but also help postpartum recovery.

Stewed papaya

Choose a fresh papaya, peel it, cut it in half, sprinkle some brown sugar in it, and stew it on the fire. The stewed papaya tastes fragrant and can effectively promote milk secretion.